Product details

MORNINGSTAR FARMS · Grillers Burger Style Recipe Crumbles · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 143 kcal 7%
  • Protein: 17.8 g 33%
  • Fat: 4.3 g Why gray? Help 9%
  • Carbohydrates: 8.3 g 3%

Calorie breakdown

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  • Protein: 50% 71 kcal
  • Fat: 27% 39 kcal
  • Carbohydrates: 23% 33 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    143 kcal

    7%

  • Water

    66 g

    2%

Carbohydrates

  • Carbohydrate

    8.3 g

    3%

  • Fiber

    4.7 g

    19%

  • Sugars, total

    1.1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.3 g

    9%

  • Total polyunsaturated

    2.87 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.9 g

  • Total saturated

    0.5 g

    as low as possible

  • Total trans

    0.04 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.8 g

    33%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    1.2 mg

    109%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    11.6 mg

    83%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.8 mg

    62%

  • Vitamin B-12 (Cobalamin)

    8.3 µg

    346%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    33 mg

    3%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    201 mg

    29%

  • Iron, Fe

    5.2 mg

    29%

  • Potassium, K

    189 mg

    4%

  • Sodium, Na

    427 mg

    28%

  • Zinc, Zn

    1.1 mg

    14%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Grillers Burger Style Recipe Crumbles · frozen · unprepared 143 kcal 17.8 g 8.3 g 4.3 g
MORNINGSTAR FARMS · Sausage Style Recipe Crumbles · frozen · unprepared 162 kcal 20.2 g 9.9 g 4.6 g
MORNINGSTAR FARMS · Grillers Chik'n Veggie Patties · frozen · unprepared 135 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Bacon · Egg & Cheese Biscuit · frozen · unprepared 261 kcal 8.7 g 38.5 g 8 g
MORNINGSTAR FARMS · Breakfast Sausage Patties Maple Flavored · frozen · unprepared 224 kcal 26.3 g 13.6 g 7.2 g
MORNINGSTAR FARMS · Chik'n Grill Veggie Patties · frozen · unprepared 118 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Breakfast Pattie · with Organic Soy · frozen · unprepared 220 kcal 23.7 g 12.6 g 8.3 g
MORNINGSTAR FARMS · Italian Herb Chik'n Pattie · frozen · unprepared 242 kcal 13.6 g 31.1 g 7 g
MORNINGSTAR FARMS · Grillers Original · frozen · unprepared 213 kcal 23.9 g 8.5 g 9.3 g
MORNINGSTAR FARMS · Grillers Quarter Pound Veggie Burger · frozen · unprepared 221 kcal 22.8 g 8.9 g 10.5 g
MORNINGSTAR FARMS · Grillers Vegan · frozen · unprepared 132 kcal 16.3 g 9.1 g 3.4 g

* Nutritional values per 100 g of product