Product details

SUPPER BAKES MEAL KITS · Lemon Chicken · with herb rice (chicken not included)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 210 kcal 10%
  • Protein: 4.26 g 8%
  • Fat: 1.06 g Why gray? Help 2%
  • Carbohydrates: 45.74 g 19%

Calorie breakdown

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  • Protein: 8% 17 kcal
  • Fat: 5% 10 kcal
  • Carbohydrates: 87% 183 kcal

Omega 6 : Omega 3

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1:1 20:1

supper bakes meal kits

General

  • Energy

    210 kcal

    10%

  • Water

    46 g

    2%

Carbohydrates

  • Carbohydrate

    45.74 g

    19%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    3.19 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.06 g

    2%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    0.532 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.26 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    ~

    -

  • Potassium, K

    ~

    -

  • Sodium, Na

    830 mg

    55%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

SUPPER BAKES MEAL KITS comparison

Product Calories Protein Carbohydrates Fat
SUPPER BAKES MEAL KITS · Lemon Chicken · with herb rice (chicken not included) 210 kcal 4.26 g 45.74 g 1.06 g
SUPPER BAKES MEAL KITS · Herb Chicken · with rice (chicken not included) 197 kcal 4.26 g 42.55 g 1.06 g
SUPPER BAKES MEAL KITS · Garlic Chicken · with pasta (chicken not included) 220 kcal 9.76 g 42.93 g 0.98 g
SUPPER BAKES MEAL KITS · Southwestern-Style Chicken w/rice (chicken not included) 189 kcal 4.94 g 39.51 g 1.23 g
SUPPER BAKES MEAL KITS · Cheesy Chicken · with pasta (chicken not included) 198 kcal 7.06 g 31.76 g 4.71 g
SUPPER BAKES MEAL KITS · Traditional Roast Chicken · with stuffing (chicken not included) 190 kcal 5.94 g 34.44 g 3.56 g
SUPPER BAKES MEAL KITS · Savory Pork Chops · with herb stuffing (pork chop not included) 181 kcal 5.91 g 36.64 g 1.18 g
SUPPER BAKES MEAL KITS · Creamy Stroganoff Sauce · with pasta 147 kcal 4.8 g 24.8 g 3.2 g
Rice cake · cracker (include hain mini rice cakes) 392 kcal 7.1 g 81.1 g 4.3 g
Rice · brown · with other vegetables · fat not added in cooking 95 kcal 2.32 g 19.83 g 0.75 g
Rice · white · with other vegetables · fat not added in cooking 106 kcal 2.35 g 23.18 g 0.26 g

* Nutritional values per 100 g of product