Product details

Tomato soup · NFS

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 33 kcal 2%
  • Protein: 0.74 g 1%
  • Fat: 0.22 g Why gray? Help 0%
  • Carbohydrates: 7.72 g 3%

Calorie breakdown

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  • Protein: 6% 2 kcal
  • Fat: 6% 2 kcal
  • Carbohydrates: 88% 29 kcal

Omega 6 : Omega 3

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1:1 20:1

tomato soup

General

  • Energy

    33 kcal

    2%

  • Water

    90.2 g

    3%

Carbohydrates

  • Carbohydrate

    7.72 g

    3%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    4.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.22 g

    0%

  • Total polyunsaturated

    0.08 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.069 g

  • Total saturated

    0.058 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.74 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    6.5 mg

    9%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.021 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.008 mg

    1%

  • Vitamin B-3 (Niacin)

    0.435 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.027 mg

    1%

  • Vitamin B-6

    0.044 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    199 IU

    9%

  • Vitamin E

    0.17 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    16 mg

    2%

  • Iron, Fe

    0.3 mg

    2%

  • Potassium, K

    285 mg

    6%

  • Sodium, Na

    193 mg

    13%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.03 mg

    3%

  • Selenium, Se

    1.5 µg

    3%

  • Manganese, Mn

    0.07 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tomato soup comparison

Product Calories Protein Carbohydrates Fat
Tomato soup · NFS 33 kcal 0.74 g 7.72 g 0.22 g
CAMPBELL'S · Tomato Soup · condensed 71 kcal 1.46 g 15.22 g 0.44 g
CAMPBELL'S · Red and White - Microwaveable Bowls · Tomato Soup 44 kcal 1.22 g 9.8 g 0 g
HEALTHY REQUEST · Tomato Soup · condensed 73 kcal 1.61 g 13.71 g 1.21 g
Tomato soup · cream of · prepared with milk 58 kcal 2.37 g 10.04 g 1.17 g
Tomato soup · prepared with water · or ready-to-serve 33 kcal 0.74 g 7.72 g 0.22 g
Tomato soup · canned · reduced sodium · prepared with water · or ready-to-serve 33 kcal 0.82 g 6.8 g 0.28 g
Tomato soup · canned · reduced sodium · prepared with milk 57 kcal 2.44 g 9.13 g 1.23 g
CAMPBELL'S · Soup on the Go · Creamy Tomato Soup 59 kcal 0.98 g 9.84 g 1.64 g
CAMPBELL'S · Soup on the Go · HEALTHY REQUEST Classic Tomato Soup 39 kcal 0.98 g 9.18 g 0 g
CAMPBELL'S · Soup on the Go · Classic Tomato Soup 46 kcal 0.98 g 10.16 g 0.16 g

* Nutritional values per 100 g of product