Tomato soup · canned · reduced sodium · prepared with milk
Campbell's Healthy Request tomato soup
Amount per 100 g
- Energy (calories): 57 kcal 3%
- Protein: 2.44 g 4%
- Fat: 1.23 g Why gray? Help 3%
- Carbohydrates: 9.13 g 4%
Calorie breakdown
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- Protein: 18% 10 kcal
- Fat: 19% 11 kcal
- Carbohydrates: 63% 36 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
57 kcal
3%
Water
85.88 g
3%
Carbohydrates
Carbohydrate
9.13 g
4%
Fiber
0.6 g
2%
Sugars, total
6.6 g
Starch
~
Lipids
Total lipid (fat)
1.23 g
3%
Total polyunsaturated
0.142 g
Omega 3 (n-3)
0.016 g
1%
Omega 6 (n-6)
0.105 g
1%
Total monounsaturated
0.343 g
Total saturated
0.654 g
as low as possible
Total trans
~
-
Cholesterol
4 mg
as low as possible
Protein + aminoacids
Protein
2.44 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
6.5 mg
9%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.038 mg
3%
Vitamin B-2 (Riboflavin)
0.122 mg
11%
Vitamin B-3 (Niacin)
0.562 mg
4%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.06 mg
5%
Vitamin B-12 (Cobalamin)
0.2 µg
8%
Vitamin A
289 IU
12%
Vitamin E
0.19 mg
1%
Vitamin D
25 IU
4%
Vitamin K
1.7 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
66 mg
7%
Magnesium, Mg
12 mg
4%
Phosphorus, P
60 mg
9%
Iron, Fe
0.57 mg
3%
Potassium, K
185 mg
4%
Sodium, Na
33 mg
2%
Zinc, Zn
0.34 mg
4%
Copper, Cu
0.086 mg
10%
Selenium, Se
4.1 µg
7%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tomato soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tomato soup · canned · reduced sodium · prepared with milk | 57 kcal | 2.44 g | 9.13 g | 1.23 g |
Tomato soup · canned · reduced sodium · prepared with water · or ready-to-serve | 33 kcal | 0.82 g | 6.8 g | 0.28 g |
Tomato soup · cream of · prepared with milk | 58 kcal | 2.37 g | 10.04 g | 1.17 g |
Tomato soup · prepared with water · or ready-to-serve | 33 kcal | 0.74 g | 7.72 g | 0.22 g |
CAMPBELL'S · Tomato Soup · condensed | 71 kcal | 1.46 g | 15.22 g | 0.44 g |
CAMPBELL'S · Red and White - Microwaveable Bowls · Tomato Soup | 44 kcal | 1.22 g | 9.8 g | 0 g |
HEALTHY REQUEST · Tomato Soup · condensed | 73 kcal | 1.61 g | 13.71 g | 1.21 g |
Tomato soup · NFS | 33 kcal | 0.74 g | 7.72 g | 0.22 g |
Split pea soup · canned · reduced sodium · prepared with water or ready-to serve | 71 kcal | 3.85 g | 11.83 g | 0.92 g |
Mushroom soup · cream of · canned · reduced sodium · prepared with milk | 51 kcal | 2.24 g | 6.48 g | 1.8 g |
Split pea with ham soup · canned · reduced sodium · prepared with water or ready-to-serve | 68 kcal | 4 g | 11.4 g | 0.7 g |
* Nutritional values per 100 g of product