Product details

KEEBLER · TOWN HOUSE · TOPPERS · Garlic Herb Crackers

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 483 kcal 22%
  • Protein: 6.4 g 12%
  • Fat: 19 g Why gray? Help 39%
  • Carbohydrates: 71.6 g 29%

Calorie breakdown

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  • Protein: 5% 26 kcal
  • Fat: 35% 171 kcal
  • Carbohydrates: 59% 286 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    483 kcal

    22%

  • Water

    1.9 g

    0%

Carbohydrates

  • Carbohydrate

    71.6 g

    29%

  • Fiber

    2.8 g

    11%

  • Sugars, total

    8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    19 g

    39%

  • Total polyunsaturated

    10.5 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.4 g

  • Total saturated

    3 g

    as low as possible

  • Total trans

    0.12 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.4 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    119 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.57 mg

    52%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    3.5 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    3 mg

    17%

  • Potassium, K

    110 mg

    2%

  • Sodium, Na

    958 mg

    64%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · TOWN HOUSE · TOPPERS · Garlic Herb Crackers 483 kcal 6.4 g 71.6 g 19 g
KEEBLER · TOWN HOUSE · TOPPERS · Multigrain Crackers 462 kcal 7.6 g 68.4 g 18.5 g
KEEBLER · TOWN HOUSE · FLIPSIDES · Pretzel Crackers · Garlic Herb 486 kcal 6.5 g 63 g 23.6 g
KEEBLER · TOWN HOUSE · TOPPERS · Original Crackers 483 kcal 7.6 g 66.8 g 20.5 g
KEEBLER · Toast & Peanut Butter Sandwich Crackers 489 kcal 10.6 g 60.2 g 23.8 g
KEEBLER · Cheese & Peanut Butter Sandwich Crackers 492 kcal 10.8 g 59 g 24.5 g
KEEBLER · TOWN HOUSE · FLATBREAD CRISPS · Sea Salt and Olive Oil Crackers 443 kcal 8 g 72.8 g 14 g
KEEBLER · TOWN HOUSE · Reduced Fat Crackers 431 kcal 6.6 g 77.1 g 11.3 g
KEEBLER · TOWN HOUSE · Bistro Multigrain Crackers 460 kcal 7.3 g 67 g 19.5 g
KEEBLER · TOWN HOUSE · FLIPSIDES · Pretzel Crackers · Cheese 476 kcal 8 g 61.3 g 22.5 g
KEEBLER · TOWN HOUSE · Original Crackers 526 kcal 5.1 g 59.8 g 29.6 g

* Nutritional values per 100 g of product