Almond-crisped peaches
- 7 ingredients
- Servings per recipe: 1
- Serving size: 754 g
Preparation & details:
smittenkitchen.com/blog/2013/08/almond-crisped-peaches-uk-book-tour/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 141 kcal 6%
- Protein: 2.97 g 5%
- Fat: 8.26 g Why gray? Help 17%
- Carbohydrates: 15.71 g 6%
Calorie breakdown
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- Protein: 7% 10 kcal
- Fat: 50% 71 kcal
- Carbohydrates: 42% 60 kcal
Omega 6 : Omega 3
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1:1 20:1 50:1
General
Energy
141 kcal
6%
Water
72.41 g
3%
Carbohydrates
Carbohydrate
15.71 g
6%
Fiber
2.5 g
10%
Sugars, total
10.19 g
Starch
0.09 g
Lipids
Total lipid (fat)
8.26 g
17%
Total polyunsaturated
1.143 g
Omega 3 (n-3)
0.019 g
1%
Omega 6 (n-6)
0.943 g
8%
Total monounsaturated
3.327 g
Total saturated
3.217 g
as low as possible
Total trans
0.186 g
as low as possible
Cholesterol
12 mg
as low as possible
Protein + aminoacids
Protein
2.97 g
5%
Tryptophan
0.034 g
11%
Threonine
0.082 g
6%
Isoleucine
0.099 g
8%
Leucine
0.185 g
7%
Lysine
0.1 g
4%
Methionine + Cystine
0.08 g
7%
Methionine
0.035 g
Cystine
0.045 g
Phenylalanine + Tyrosine
0.206 g
10%
Phenylalanine
0.135 g
Tyrosine
0.071 g
Valine
0.123 g
8%
Vitamins
Vitamin C
5.3 mg
7%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.072 mg
7%
Vitamin B-2 (Riboflavin)
0.106 mg
10%
Vitamin B-3 (Niacin)
0.92 mg
7%
Vitamin B-5 (Pantothenic acid)
0.227 mg
5%
Vitamin B-6
0.035 mg
3%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
401 IU
17%
Vitamin E
2.34 mg
16%
Vitamin D
3 IU
1%
Vitamin K
2.5 µg
3%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
26 mg
3%
Magnesium, Mg
33 mg
11%
Phosphorus, P
74 mg
11%
Iron, Fe
0.68 mg
4%
Potassium, K
221 mg
5%
Sodium, Na
11 mg
1%
Zinc, Zn
0.54 mg
7%
Copper, Cu
0.152 mg
17%
Selenium, Se
0.4 µg
1%
Manganese, Mn
0.447 mg
25%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 4 ripe peaches | Peaches · raw - 4 medium (2-2/3" dia) |
| 1/3 cup (55 grams) whole almonds | Nuts · almonds - 0.33 cup, whole |
| 1/4 cup (50 grams) sugar | Sugars · powdered - 0.25 cup sifted |
| 3 tablespoons (45 grams) cold unsalted butter, cubed | Butter · without salt - 3 tbsp |
| Optional extras | |
| 1/4 cup (20 grams) rolled oats | Oats - 0.25 cup |
| 1/8 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.13 tsp |
| pinch of sea salt | Salt · table - 0.5 dash |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.