Peach and pecan sandy crumble
- 15 ingredients
- Servings per recipe: 1
- Serving size: 2.3 kg
Preparation & details:
smittenkitchen.com/blog/2013/07/peach-and-pecan-sandy-crumble/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 179 kcal 8%
- Protein: 2.07 g 4%
- Fat: 9.4 g Why gray? Help 19%
- Carbohydrates: 23.17 g 9%
Calorie breakdown
Help
- Protein: 4% 8 kcal
- Fat: 45% 81 kcal
- Carbohydrates: 50% 90 kcal
Omega 6 : Omega 3
Help
1:1 20:1 17:1
General
Energy
179 kcal
8%
Water
64.55 g
2%
Carbohydrates
Carbohydrate
23.17 g
9%
Fiber
1.7 g
7%
Sugars, total
13.55 g
Starch
0.05 g
Lipids
Total lipid (fat)
9.4 g
19%
Total polyunsaturated
1.258 g
Omega 3 (n-3)
0.067 g
5%
Omega 6 (n-6)
1.108 g
9%
Total monounsaturated
3.377 g
Total saturated
4.115 g
as low as possible
Total trans
0.243 g
as low as possible
Cholesterol
16 mg
as low as possible
Protein + aminoacids
Protein
2.07 g
4%
Tryptophan
0.024 g
8%
Threonine
0.054 g
4%
Isoleucine
0.064 g
5%
Leucine
0.119 g
4%
Lysine
0.06 g
2%
Methionine + Cystine
0.07 g
6%
Methionine
0.034 g
Cystine
0.036 g
Phenylalanine + Tyrosine
0.136 g
6%
Phenylalanine
0.084 g
Tyrosine
0.052 g
Valine
0.077 g
5%
Vitamins
Vitamin C
5.1 mg
7%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.057 mg
5%
Vitamin B-2 (Riboflavin)
0.035 mg
3%
Vitamin B-3 (Niacin)
0.724 mg
5%
Vitamin B-5 (Pantothenic acid)
0.193 mg
4%
Vitamin B-6
0.031 mg
2%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
410 IU
18%
Vitamin E
0.74 mg
5%
Vitamin D
4 IU
1%
Vitamin K
2.5 µg
3%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
14 mg
5%
Phosphorus, P
45 mg
6%
Iron, Fe
0.42 mg
2%
Potassium, K
172 mg
4%
Sodium, Na
98 mg
7%
Zinc, Zn
0.39 mg
5%
Copper, Cu
0.115 mg
13%
Selenium, Se
3.6 µg
7%
Manganese, Mn
0.31 mg
17%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| Pecan sandy topping | |
| 1 cup raw pecans | Nuts · pecans - 1 cup, halves |
| 1 3/4 cups all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1.75 cup |
| 1/2 cup powdered sugar | Sugars · powdered - 0.5 cup sifted |
| 2 tablespoons coarse sugar, such as Turbinado or Sugar in the Raw | Sugars · turbinado - 2 tbsp |
| 3/4 teaspoon table salt | Salt · table - 0.75 tsp |
| 1/2 teaspoon baking powder | Leavening agents · baking powder · low-sodium - 0.5 tsp |
| 3/4 cup unsalted butter, melted | Butter · without salt - 0.75 cup |
| 1 1/2 teaspoons vanilla extract | Vanilla extract - 1.5 tsp |
| Filling | |
| 3 1/2 to 4 pounds peaches | Peaches · raw - 1.56 kg |
| 2 tablespoons lemon juice | Lemon juice · raw - 2 tbsp |
| 1/2 cup granulated sugar | Sugars · granulated - 0.5 cup |
| 3 tablespoons cornstarch | Cornstarch - 3 tbsp |
| 1/4 teaspoon freshly grated nutmeg | Spices · nutmeg · ground - 0.25 tsp |
| 1/4 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.25 tsp |
| A couple pinches of salt | Salt · table - 3 dash |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.