Beef · brisket · flat half · separable lean only · trimmed to 1/8" fat · choice · cooked · braised 203 kcal Protein: 70% Fat: 30% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · choice · cooked · braised 224 kcal Protein: 66% Fat: 34% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean only · trimmed to 1/8" fat · choice · cooked · braised 228 kcal Protein: 64% Fat: 36% Carbs: 0% Add to