Beef · brisket · flat half · separable lean only · trimmed to 1/8" fat · all grades · cooked · braised 196 kcal Protein: 72% Fat: 28% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · cooked · braised 214 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean only · trimmed to 1/8" fat · all grades · cooked · braised 216 kcal Protein: 68% Fat: 32% Carbs: 0% Add to