Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled
Beef Value Cut
- 228 kcal
- Protein: 46%
- Fat: 54%
- Carbs: 0%
Found 3 products
Beef · chuck · top blade · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled
Top Blade Roast
- 227 kcal
- Protein: 49%
- Fat: 51%
- Carbs: 0%
Beef · chuck · top blade · separable lean only · trimmed to 0" fat · choice · cooked · broiled
Top Blade Roast
- 217 kcal
- Protein: 51%
- Fat: 49%
- Carbs: 0%
The charts on list show calorie breakdown. Other values apply for 100g of products.