Beef · chuck · top blade · separable lean only · trimmed to 0" fat · choice · cooked · broiled

Top Blade Roast / Boneless

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · chuck · top blade · separable lean only · trimmed to 0" fat · choice · cooked · broiled 217 kcal 26.11 g 0 g 11.65 g
Beef · chuck · top blade · separable lean only · trimmed to 0" fat · select · cooked · broiled 184 kcal 26.16 g 0 g 8 g
Beef · chuck · top blade · separable lean only · trimmed to 0" fat · all grades · cooked · broiled 203 kcal 26.13 g 0 g 10.16 g
Beef · chuck · clod roast · separable lean only · trimmed to 0" fat · choice · cooked · roasted 171 kcal 25.95 g 0 g 6.69 g
Beef · chuck · clod roast · separable lean only · trimmed to 0" fat · select · cooked · roasted 172 kcal 28.09 g 0 g 5.82 g
Beef · chuck · clod roast · separable lean only · trimmed to 0" fat · all grades · cooked · roasted 172 kcal 26.82 g 0 g 6.34 g
Beef · round · top round · separable lean only · trimmed to 0" fat · choice · cooked · braised 207 kcal 36.12 g 0 g 5.8 g
Beef · round · top round · separable lean only · trimmed to 0" fat · select · cooked · braised 190 kcal 36.12 g 0 g 4 g
Beef · ribeye filet · boneless · separable lean only · trimmed to 0" fat · choice · cooked · grilled 208 kcal 28.35 g 0.51 g 10.26 g
Beef · brisket · flat half · separable lean only · trimmed to 0" fat · choice · cooked · braised 212 kcal 32.62 g 0 g 8.07 g
Beef · shoulder steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · grilled 175 kcal 28.6 g 0 g 5.82 g

* Nutritional values per 100 g of product