Acerola juice · raw
Amount per 100 g
- Energy (calories): 23 kcal 1%
- Protein: 0.4 g 1%
- Fat: 0.3 g Why gray? Help 1%
- Carbohydrates: 4.8 g 2%
Calorie breakdown
Help
- Protein: 6% 1 kcal
- Fat: 11% 3 kcal
- Carbohydrates: 83% 19 kcal
Omega 6 : Omega 3
Help
1:1 20:1 1:1
General
Energy
23 kcal
1%
Water
94.3 g
3%
Carbohydrates
Carbohydrate
4.8 g
2%
Fiber
0.3 g
1%
Sugars, total
4.5 g
Starch
~
Lipids
Total lipid (fat)
0.3 g
1%
Total polyunsaturated
0.09 g
Omega 3 (n-3)
0.044 g
3%
Omega 6 (n-6)
0.04 g
0%
Total monounsaturated
0.082 g
Total saturated
0.068 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.4 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1600 mg
2133%
Folate, total
14 µg
Folate, DFE
14 µg DFE
4%
Vitamin B-1 (Thiamin)
0.02 mg
2%
Vitamin B-2 (Riboflavin)
0.06 mg
5%
Vitamin B-3 (Niacin)
0.4 mg
3%
Vitamin B-5 (Pantothenic acid)
0.205 mg
4%
Vitamin B-6
0.004 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
509 IU
22%
Vitamin E
0.18 mg
1%
Vitamin D
0 IU
0%
Vitamin K
1.4 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
12 mg
4%
Phosphorus, P
9 mg
1%
Iron, Fe
0.5 mg
3%
Potassium, K
97 mg
2%
Sodium, Na
3 mg
0%
Zinc, Zn
0.1 mg
1%
Copper, Cu
0.086 mg
10%
Selenium, Se
0.1 µg
0%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Acerola juice comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Acerola juice · raw | 23 kcal | 0.4 g | 4.8 g | 0.3 g |
Acerola · (west indian cherry) · raw | 32 kcal | 0.4 g | 7.69 g | 0.3 g |
Juice · apple and grape blend · with added ascorbic acid | 50 kcal | 0.16 g | 12.46 g | 0.12 g |
Juice · apple · grape and pear blend · with added ascorbic acid and calcium | 52 kcal | 0.17 g | 12.96 g | 0.12 g |
Juice Smoothie · NAKED JUICE · GREEN MACHINE | 58 kcal | 0.83 g | 13.75 g | 0 g |
Juice Smoothie · NAKED JUICE · MIGHTY MANGO | 63 kcal | 0.42 g | 15 g | 0 g |
Juice Smoothie · NAKED JUICE · BLUE MACHINE | 71 kcal | 0.42 g | 16.67 g | 0 g |
Juice Smoothie · BOLTHOUSE FARMS · BERRY BOOST | 46 kcal | 0.63 g | 10.9 g | 0.02 g |
Juice Smoothie · ODWALLA · Original Superfood · fruit smoothie blend | 54 kcal | 0.56 g | 12.39 g | 0.14 g |
Juice Smoothie · BOLTHOUSE FARMS · GREEN GOODNESS | 56 kcal | 0.68 g | 13.1 g | 0.07 g |
Juice Smoothie · BOLTHOUSE FARMS · STRAWBERRY BANANA | 55 kcal | 0.31 g | 12.76 g | 0.18 g |
* Nutritional values per 100 g of product