Product details

Animal fat or drippings

ham / sausage / lamb / chicken / bacon / beef

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 841 kcal 39%
  • Protein: 2.23 g 4%
  • Fat: 92.18 g 190%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 1% 10 kcal
  • Fat: 99% 830 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1

animal fat or drippings

General

  • Energy

    841 kcal

    39%

  • Water

    3.9 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    92.18 g

    190%

  • Total polyunsaturated

    10.052 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    41.249 g

  • Total saturated

    35.58 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    93 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.23 g

    4%

  • Tryptophan

    0.015 g

    5%

  • Threonine

    0.089 g

    7%

  • Isoleucine

    0.101 g

    8%

  • Leucine

    0.177 g

    7%

  • Lysine

    0.188 g

    8%

  • Methionine + Cystine

    0.087 g

    7%

  • Methionine

    0.058 g

  • Cystine

    0.029 g

  • Phenylalanine + Tyrosine

    0.159 g

    8%

  • Phenylalanine

    0.088 g

  • Tyrosine

    0.071 g

  • Valine

    0.11 g

    7%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.006 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.01 mg

    1%

  • Vitamin B-3 (Niacin)

    0.32 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.046 mg

    1%

  • Vitamin B-6

    0.029 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.19 µg

    8%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.64 mg

    4%

  • Vitamin D

    89 IU

    15%

  • Vitamin K

    0.6 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    13 mg

    2%

  • Iron, Fe

    0.23 mg

    1%

  • Potassium, K

    21 mg

    0%

  • Sodium, Na

    605 mg

    40%

  • Zinc, Zn

    0.34 mg

    4%

  • Copper, Cu

    0.009 mg

    1%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Animal fat or drippings comparison

Product Calories Protein Carbohydrates Fat
Animal fat or drippings 841 kcal 2.23 g 0 g 92.18 g
Egg omelet or scrambled egg · with cheese and meat · made with animal fat or meat drippings 241 kcal 16.01 g 2.13 g 18.33 g
Egg · whole · fried · with animal fat or meat drippings 209 kcal 13.47 g 0.76 g 16.35 g
Egg omelet or scrambled egg · with meat · made with animal fat or meat drippings 222 kcal 14.93 g 2.19 g 16.63 g
Egg omelet or scrambled egg · with cheese · made with animal fat or meat drippings 207 kcal 13.24 g 1.78 g 15.99 g
Egg omelet or scrambled egg · made with animal fat or meat drippings 175 kcal 11.31 g 1.82 g 13.21 g
Animal fat · bacon grease 897 kcal 0 g 0 g 99.5 g
Fat free ice cream · no sugar added · flavors other than chocolate 129 kcal 4.41 g 27.94 g 0 g
Fat · goose 900 kcal 0 g 0 g 99.8 g
Fat · chicken 900 kcal 0 g 0 g 99.8 g
Fat · turkey 900 kcal 0 g 0 g 99.8 g

* Nutritional values per 100 g of product