Product details

Fat free ice cream · no sugar added · flavors other than chocolate

made with low-calorie sweetener / Turkey Hill Fat Free No Sugar Added / Edy's No Sugar Added Fat Free / Wells' Blue Bunny Fat Free No Sugar Added / Turkey Hill Nonfat Frozen Yogurt

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 129 kcal 6%
  • Protein: 4.41 g 8%
  • Fat: 0 g Why gray? Help 0%
  • Carbohydrates: 27.94 g 11%

Calorie breakdown

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  • Protein: 14% 18 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 86% 112 kcal

Omega 6 : Omega 3

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1:1 20:1

fat free ice cream

General

  • Energy

    129 kcal

    6%

  • Water

    65.52 g

    2%

Carbohydrates

  • Carbohydrate

    27.94 g

    11%

  • Fiber

    7.4 g

    30%

  • Sugars, total

    8.82 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0 g

    0%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.41 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.029 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.122 mg

    11%

  • Vitamin B-3 (Niacin)

    0.074 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.029 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.52 µg

    22%

  • Vitamin A

    461 IU

    20%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    147 mg

    15%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    75 mg

    11%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    196 mg

    4%

  • Sodium, Na

    110 mg

    7%

  • Zinc, Zn

    0.31 mg

    4%

  • Copper, Cu

    0.03 mg

    3%

  • Selenium, Se

    1.9 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fat free ice cream comparison

Product Calories Protein Carbohydrates Fat
Fat free ice cream · no sugar added · flavors other than chocolate 129 kcal 4.41 g 27.94 g 0 g
Ice creams · cone · with nuts · flavors other than chocolate 267 kcal 5.91 g 25.65 g 16.23 g
Milk beverage · with nonfat dry milk and low calorie sweetener · water added · flavors other than chocolate 38 kcal 2.71 g 6.11 g 0.3 g
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate 354 kcal 5.21 g 34.38 g 21.88 g
Ice creams · cone · chocolate covered or dipped · flavors other than chocolate 245 kcal 3.88 g 30.91 g 12.32 g
Ice creams · soda · flavors other than chocolate 85 kcal 0.92 g 14.02 g 2.9 g
Ice creams · cone · no topping · flavors other than chocolate 219 kcal 3.76 g 26.77 g 10.77 g
Light ice cream · no sugar added · cone · chocolate 227 kcal 5 g 32.9 g 8.62 g
Light ice cream · no sugar added · cone · flavors other than chocolate 224 kcal 5.33 g 28.67 g 9.96 g
Light ice cream · no sugar added · cone · NS as to flavor 224 kcal 5.33 g 28.67 g 9.96 g
Light ice cream · cone · flavors other than chocolate (formerly ice milk) 148 kcal 5.15 g 26.2 g 2.93 g

* Nutritional values per 100 g of product