Product details

Fat · goose

Fats, oils

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 900 kcal 41%
  • Protein: 0 g 0%
  • Fat: 99.8 g 206%
  • Carbohydrates: 0 g 0%

Calorie breakdown

Help

  • Protein: 0% 0 kcal
  • Fat: 100% 882 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

Help

1:1 20:1 20:1

fat

Source & licence

General

  • Energy

    900 kcal

    41%

  • Water

    0.2 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    99.8 g

    206%

  • Total polyunsaturated

    11 g

  • Omega 3 (n-3)

    0.5 g

    34%

  • Omega 6 (n-6)

    9.8 g

    81%

  • Total monounsaturated

    56.7 g

  • Total saturated

    27.7 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    100 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    2.7 mg

    18%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    0 mg

    0%

  • Zinc, Zn

    0 mg

    0%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    0.2 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fat comparison

Product Calories Protein Carbohydrates Fat
Fat · goose 900 kcal 0 g 0 g 99.8 g
Fat · chicken 900 kcal 0 g 0 g 99.8 g
Fat · turkey 900 kcal 0 g 0 g 99.8 g
Fat · beef tallow 902 kcal 0 g 0 g 100 g
Fat · mutton tallow 902 kcal 0 g 0 g 100 g
Fat · duck 882 kcal 0 g 0 g 99.8 g
Goose · domesticated · meat and skin · cooked · roasted 305 kcal 25.16 g 0 g 21.92 g
Goose · domesticated · meat and skin · raw 371 kcal 15.86 g 0 g 33.62 g
Goose · domesticated · meat only · raw 161 kcal 22.75 g 0 g 7.13 g
Goose · liver · raw 133 kcal 16.37 g 6.32 g 4.28 g
Goose · domesticated · meat only · cooked · roasted 238 kcal 28.97 g 0 g 12.67 g

* Nutritional values per 100 g of product