Beets · cooked · boiled · drained · with salt

Beets comparison

Product Calories Protein Carbohydrates Fat
Beets · cooked · boiled · drained · with salt 44 kcal 1.68 g 9.96 g 0.18 g
Beets · cooked · boiled · drained 44 kcal 1.68 g 9.96 g 0.18 g
Beets · canned · drained solids 31 kcal 0.91 g 7.21 g 0.14 g
Beets · pickled · canned · solids and liquids 65 kcal 0.8 g 16.28 g 0.08 g
Beets · cooked · from frozen · fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · from fresh · fat not added in cooking 44 kcal 1.67 g 9.9 g 0.18 g
Beets · cooked · from fresh · NS as to fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · from frozen · fat not added in cooking 44 kcal 1.67 g 9.9 g 0.18 g
Beets · cooked · from canned · fat added in cooking 45 kcal 0.89 g 7.04 g 1.78 g
Beets · cooked · NS as to form · fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · NS as to form · NS as to fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g

* Nutritional values per 100 g of product