Beets · cooked · from frozen · fat added in cooking

Beets comparison

Product Calories Protein Carbohydrates Fat
Beets · cooked · from frozen · fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · from canned · fat added in cooking 45 kcal 0.89 g 7.04 g 1.78 g
Beets · cooked · from fresh · fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · canned · low sodium · fat added in cooking 38 kcal 0.79 g 6.46 g 1.21 g
Beets · cooked · from fresh · NS as to fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · from frozen · fat not added in cooking 44 kcal 1.67 g 9.9 g 0.18 g
Beets · cooked · from frozen · NS as to fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · from canned · NS as to fat added in cooking 45 kcal 0.89 g 7.04 g 1.78 g
Beets · cooked · NS as to form · fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · cooked · NS as to form · NS as to fat added in cooking 57 kcal 1.63 g 9.66 g 1.81 g
Beets · canned · low sodium · NS as to fat added in cooking 38 kcal 0.79 g 6.46 g 1.21 g

* Nutritional values per 100 g of product