Product details

MORNINGSTAR FARMS · Breakfast Sausage Links · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 159 kcal 7%
  • Protein: 19.2 g 35%
  • Fat: 6.1 g Why gray? Help 13%
  • Carbohydrates: 6.8 g 3%

Calorie breakdown

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  • Protein: 48% 77 kcal
  • Fat: 35% 55 kcal
  • Carbohydrates: 17% 27 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    159 kcal

    7%

  • Water

    64 g

    2%

Carbohydrates

  • Carbohydrate

    6.8 g

    3%

  • Fiber

    4 g

    16%

  • Sugars, total

    1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.1 g

    13%

  • Total polyunsaturated

    3.6 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.8 g

  • Total saturated

    0.7 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.2 g

    35%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    1.9 mg

    173%

  • Vitamin B-2 (Riboflavin)

    0.6 mg

    55%

  • Vitamin B-3 (Niacin)

    16.8 mg

    120%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    1.1 mg

    85%

  • Vitamin B-12 (Cobalamin)

    7.4 µg

    308%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    3.93 mg

Minerals

  • Calcium, Ca

    26 mg

    3%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    5.9 mg

    33%

  • Potassium, K

    109 mg

    2%

  • Sodium, Na

    670 mg

    45%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Breakfast Sausage Links · frozen · unprepared 159 kcal 19.2 g 6.8 g 6.1 g
MORNINGSTAR FARMS · Breakfast Sausage Patties · frozen · unprepared 210 kcal 25.79 g 8.82 g 7.9 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · Corn Dog Mini · frozen · unprepared 226 kcal 13.2 g 32.6 g 4.7 g
MORNINGSTAR FARMS · Hot and Spicy Veggie Sausage Patties · frozen · unprepared 188 kcal 21.8 g 8.5 g 7.4 g
MORNINGSTAR FARMS · Asian Veggie Patties · frozen · unprepared 159 kcal 10.9 g 14.9 g 6.2 g
MORNINGSTAR FARMS · Chik'n Nuggets · frozen · unprepared 235 kcal 14.4 g 21.8 g 10 g
MORNINGSTAR FARMS · Garden Veggie Patties · frozen · unprepared 176 kcal 17.8 g 13.7 g 5.5 g
MORNINGSTAR FARMS · Chik Patties Original · frozen · unprepared 202 kcal 11.8 g 22.9 g 7 g
MORNINGSTAR FARMS · Parmesan Garlic Wings · frozen · unprepared 231 kcal 14.2 g 24.1 g 8.6 g
MORNINGSTAR FARMS · Buffalo Chik Patties · frozen · unprepared 264 kcal 12.1 g 25.2 g 12.8 g

* Nutritional values per 100 g of product