Product details

MORNINGSTAR FARMS · Garden Veggie Patties · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 176 kcal 8%
  • Protein: 17.8 g 33%
  • Fat: 5.5 g Why gray? Help 11%
  • Carbohydrates: 13.7 g 6%

Calorie breakdown

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  • Protein: 41% 71 kcal
  • Fat: 28% 50 kcal
  • Carbohydrates: 31% 55 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    176 kcal

    8%

  • Water

    59.9 g

    2%

Carbohydrates

  • Carbohydrate

    13.7 g

    6%

  • Fiber

    4.5 g

    18%

  • Sugars, total

    1.8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.5 g

    11%

  • Total polyunsaturated

    3.2 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.5 g

  • Total saturated

    0.8 g

    as low as possible

  • Total trans

    0.1 g

    as low as possible

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.8 g

    33%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    11.2 mg

    1018%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    1.4 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.9 mg

    69%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    373 IU

    16%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    59 mg

    6%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    164 mg

    23%

  • Iron, Fe

    2.2 mg

    12%

  • Potassium, K

    210 mg

    4%

  • Sodium, Na

    525 mg

    35%

  • Zinc, Zn

    1 mg

    13%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Garden Veggie Patties · frozen · unprepared 176 kcal 17.8 g 13.7 g 5.5 g
MORNINGSTAR FARMS · Asian Veggie Patties · frozen · unprepared 159 kcal 10.9 g 14.9 g 6.2 g
MORNINGSTAR FARMS · Chik'n Grill Veggie Patties · frozen · unprepared 118 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Breakfast Sausage Patties · frozen · unprepared 210 kcal 25.79 g 8.82 g 7.9 g
MORNINGSTAR FARMS · Grillers Chik'n Veggie Patties · frozen · unprepared 135 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Buffalo Chik Patties · frozen · unprepared 264 kcal 12.1 g 25.2 g 12.8 g
MORNINGSTAR FARMS · Veggie Dog · frozen · unprepared 126 kcal 17.4 g 11.2 g 1.3 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · Chik Patties · frozen · unprepared 197 kcal 11.8 g 22.9 g 7 g
MORNINGSTAR FARMS · Corn Dog Mini · frozen · unprepared 226 kcal 13.2 g 32.6 g 4.7 g
MORNINGSTAR FARMS · Grillers Quarter Pound Veggie Burger · frozen · unprepared 221 kcal 22.8 g 8.9 g 10.5 g

* Nutritional values per 100 g of product