Amount per 100 g
- Energy (calories): 290 kcal 13%
- Protein: 0.02 g 0%
- Fat: 1.82 g Why gray? Help 4%
- Carbohydrates: 74.86 g 30%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 6% 16 kcal
- Carbohydrates: 94% 275 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
290 kcal
13%
Water
22.56 g
1%
Carbohydrates
Carbohydrate
74.86 g
30%
Fiber
0 g
0%
Sugars, total
74.84 g
Starch
~
Lipids
Total lipid (fat)
1.82 g
4%
Total polyunsaturated
0.061 g
Omega 3 (n-3)
0.006 g
0%
Omega 6 (n-6)
0.043 g
0%
Total monounsaturated
0.423 g
Total saturated
1.033 g
as low as possible
Total trans
0.066 g
as low as possible
Cholesterol
4 mg
as low as possible
Protein + aminoacids
Protein
0.02 g
0%
Tryptophan
0 g
0%
Threonine
0.001 g
0%
Isoleucine
0.001 g
0%
Leucine
0.002 g
0%
Lysine
0.001 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0.002 g
0%
Phenylalanine
0.001 g
Tyrosine
0.001 g
Valine
0.001 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.058 mg
5%
Vitamin B-2 (Riboflavin)
0.001 mg
0%
Vitamin B-3 (Niacin)
0.001 mg
0%
Vitamin B-5 (Pantothenic acid)
0.002 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
50 IU
2%
Vitamin E
0.05 mg
0%
Vitamin D
1 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
1 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0 mg
0%
Potassium, K
1 mg
0%
Sodium, Na
268 mg
18%
Zinc, Zn
0.43 mg
5%
Copper, Cu
0 mg
0%
Selenium, Se
0.7 µg
1%
Manganese, Mn
0.001 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Buttered blends syrup comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Buttered blends syrup | 290 kcal | 0.02 g | 74.86 g | 1.82 g |
| Margarine-like · margarine-butter blend · soybean oil and butter | 727 kcal | 0.31 g | 0.77 g | 80.32 g |
| Syrups · table blends · pancake · with butter | 296 kcal | 0 g | 74.1 g | 1.6 g |
| Syrups · table blends · pancake · with 2% maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
| Syrups · table blends · pancake · reduced-calorie | 165 kcal | 0 g | 44.55 g | 0 g |
| Syrups · table blends · cane and 15% maple | 278 kcal | 0 g | 69.52 g | 0.1 g |
| Syrups · table blends · pancake | 234 kcal | 0 g | 61.47 g | 0 g |
| Syrups · table blends · pancake · with 2% maple · with added potassium | 265 kcal | 0 g | 69.6 g | 0.1 g |
| Syrups · table blends · corn · refiner · and sugar | 319 kcal | 0 g | 83.9 g | 0 g |
| Butter · light · stick · with salt | 509 kcal | 3.3 g | 0 g | 55.1 g |
| Butter · salted | 717 kcal | 0.85 g | 0.06 g | 81.11 g |
* Nutritional values per 100 g of product