Amount per 100 g
- Energy (calories): 389 kcal 18%
- Protein: 6.6 g 12%
- Fat: 0.9 g Why gray? Help 2%
- Carbohydrates: 88.6 g 36%
Calorie breakdown
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- Protein: 7% 26 kcal
- Fat: 2% 8 kcal
- Carbohydrates: 91% 354 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
389 kcal
18%
Water
2 g
0%
Carbohydrates
Carbohydrate
88.6 g
36%
Fiber
2.6 g
10%
Sugars, total
1.35 g
Starch
~
Lipids
Total lipid (fat)
0.9 g
2%
Total polyunsaturated
0.231 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.252 g
Total saturated
0.185 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
6.6 g
12%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
250 mg
333%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
1.6 mg
145%
Vitamin B-2 (Riboflavin)
1.88 mg
171%
Vitamin B-3 (Niacin)
25.24 mg
180%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.09 mg
7%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.13 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.3 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
38 mg
4%
Magnesium, Mg
37 mg
12%
Phosphorus, P
253 mg
36%
Iron, Fe
9 mg
50%
Potassium, K
414 mg
9%
Sodium, Na
2 mg
0%
Zinc, Zn
3.3 mg
41%
Copper, Cu
0.377 mg
42%
Selenium, Se
16.3 µg
30%
Manganese, Mn
1.298 mg
72%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
* Nutritional values per 100 g of product