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KEEBLER · CHIPS DELUXE · Mini Chocolate Chip Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 498 kcal 23%
  • Protein: 5.2 g 10%
  • Fat: 23.1 g Why gray? Help 48%
  • Carbohydrates: 68 g 28%

Calorie breakdown

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  • Protein: 4% 21 kcal
  • Fat: 42% 208 kcal
  • Carbohydrates: 54% 272 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    498 kcal

    23%

  • Water

    2.7 g

    0%

Carbohydrates

  • Carbohydrate

    68 g

    28%

  • Fiber

    2.4 g

    10%

  • Sugars, total

    31 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.1 g

    48%

  • Total polyunsaturated

    6.6 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.8 g

  • Total saturated

    9.2 g

    as low as possible

  • Total trans

    0.2 g

    as low as possible

  • Cholesterol

    10 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.2 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    78 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.35 mg

    32%

  • Vitamin B-2 (Riboflavin)

    0.21 mg

    19%

  • Vitamin B-3 (Niacin)

    2.7 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    76 mg

    11%

  • Iron, Fe

    3.6 mg

    20%

  • Potassium, K

    153 mg

    3%

  • Sodium, Na

    418 mg

    28%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · CHIPS DELUXE · Mini Chocolate Chip Cookies 498 kcal 5.2 g 68 g 23.1 g
KEEBLER · CHIPS DELUXE · Dark Chocolate Chunk Cookies 518 kcal 4.3 g 64 g 27.5 g
KEEBLER · CHIPS DELUXE · Soft 'n Chewy Chocolate Chip Cookies 464 kcal 4.2 g 67.4 g 20.7 g
KEEBLER · CHIPS DELUXE · Original Chocolate Chip Cookies 517 kcal 5.5 g 62.7 g 28.3 g
KEEBLER · CHIPS DELUXE · Oatmeal Chocolate Chip Cookies 500 kcal 6.4 g 65.3 g 24.1 g
KEEBLER · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite size 505 kcal 4.75 g 68.55 g 23.9 g
KEEBLER · CHIPS DELUXE · Rainbow Chocolate Chip Cookies 502 kcal 5.1 g 65 g 25.5 g
KEEBLER · CHIPS DELUXE · Peanut Butter Cups Cookies 519 kcal 6 g 60.8 g 28.9 g
KEEBLER · CHIPS DELUXE · Chocolate Lovers Cookies 508 kcal 5.5 g 63 g 27.2 g
KEEBLER · GRIPZ · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite-size 470 kcal 4.7 g 74.3 g 17.7 g
KEEBLER · GRIPZ · CHIPS DELUXE · Chocolate Chip Cookies · bite-size 473 kcal 5.3 g 71.3 g 19.3 g

* Nutritional values per 100 g of product