Product details

KEEBLER · CHIPS DELUXE · Dark Chocolate Chunk Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 518 kcal 24%
  • Protein: 4.3 g 8%
  • Fat: 27.5 g Why gray? Help 57%
  • Carbohydrates: 64 g 26%

Calorie breakdown

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  • Protein: 3% 17 kcal
  • Fat: 48% 248 kcal
  • Carbohydrates: 49% 256 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    518 kcal

    24%

  • Water

    2.8 g

    0%

Carbohydrates

  • Carbohydrate

    64 g

    26%

  • Fiber

    2.6 g

    10%

  • Sugars, total

    31.2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.5 g

    57%

  • Total polyunsaturated

    8.1 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.9 g

  • Total saturated

    11 g

    as low as possible

  • Total trans

    0.3 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.3 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    65 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.33 mg

    30%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    2 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    12 IU

    2%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    33 mg

    11%

  • Phosphorus, P

    47 mg

    7%

  • Iron, Fe

    2.8 mg

    16%

  • Potassium, K

    173 mg

    4%

  • Sodium, Na

    437 mg

    29%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · CHIPS DELUXE · Dark Chocolate Chunk Cookies 518 kcal 4.3 g 64 g 27.5 g
KEEBLER · GRIPZ · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite-size 470 kcal 4.7 g 74.3 g 17.7 g
KEEBLER · CHIPS DELUXE · Original Chocolate Chip Cookies 517 kcal 5.5 g 62.7 g 28.3 g
KEEBLER · CHIPS DELUXE · Oatmeal Chocolate Chip Cookies 500 kcal 6.4 g 65.3 g 24.1 g
KEEBLER · CHIPS DELUXE · Mini Chocolate Chip Cookies 498 kcal 5.2 g 68 g 23.1 g
KEEBLER · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite size 505 kcal 4.75 g 68.55 g 23.9 g
KEEBLER · CHIPS DELUXE · Rainbow Chocolate Chip Cookies 502 kcal 5.1 g 65 g 25.5 g
KEEBLER · CHIPS DELUXE · Chocolate Malt Chunk Cookies 537 kcal 4.7 g 61.8 g 30.4 g
KEEBLER · CHIPS DELUXE · Peanut Butter Cups Cookies 519 kcal 6 g 60.8 g 28.9 g
KEEBLER · CHIPS DELUXE · Chocolate Lovers Cookies 508 kcal 5.5 g 63 g 27.2 g
KEEBLER · GRIPZ · CHIPS DELUXE · Chocolate Chip Cookies · bite-size 473 kcal 5.3 g 71.3 g 19.3 g

* Nutritional values per 100 g of product