Product details

Chocolate-flavor beverage mix · powder · prepared with whole milk

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 85 kcal 4%
  • Protein: 3.23 g 6%
  • Fat: 3.24 g Why gray? Help 7%
  • Carbohydrates: 11.91 g 5%

Calorie breakdown

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  • Protein: 14% 13 kcal
  • Fat: 33% 29 kcal
  • Carbohydrates: 53% 48 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

chocolate-flavor beverage mix

General

  • Energy

    85 kcal

    4%

  • Water

    80.79 g

    3%

Carbohydrates

  • Carbohydrate

    11.91 g

    5%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.24 g

    7%

  • Total polyunsaturated

    0.186 g

  • Omega 3 (n-3)

    0.068 g

    5%

  • Omega 6 (n-6)

    0.118 g

    1%

  • Total monounsaturated

    0.829 g

  • Total saturated

    1.86 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.23 g

    6%

  • Tryptophan

    0.072 g

    23%

  • Threonine

    0.14 g

    11%

  • Isoleucine

    0.16 g

    13%

  • Leucine

    0.257 g

    10%

  • Lysine

    0.14 g

    6%

  • Methionine + Cystine

    0.089 g

    7%

  • Methionine

    0.071 g

  • Cystine

    0.018 g

  • Phenylalanine + Tyrosine

    0.294 g

    14%

  • Phenylalanine

    0.146 g

  • Tyrosine

    0.148 g

  • Valine

    0.19 g

    12%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.043 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.18 mg

    16%

  • Vitamin B-3 (Niacin)

    0.142 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.336 mg

    7%

  • Vitamin B-6

    0.034 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.4 µg

    17%

  • Vitamin A

    94 IU

    4%

  • Vitamin E

    0.06 mg

    0%

  • Vitamin D

    39 IU

    7%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    95 mg

    10%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    88 mg

    13%

  • Iron, Fe

    0.3 mg

    2%

  • Potassium, K

    172 mg

    4%

  • Sodium, Na

    58 mg

    4%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.082 mg

    9%

  • Selenium, Se

    3.6 µg

    7%

  • Manganese, Mn

    0.064 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chocolate-flavor beverage mix comparison

Product Calories Protein Carbohydrates Fat
Chocolate-flavor beverage mix · powder · prepared with whole milk 85 kcal 3.23 g 11.91 g 3.24 g
Strawberry-flavor beverage mix · powder · prepared with whole milk 88 kcal 3 g 12.3 g 3.1 g
Carob-flavor beverage mix · powder · prepared with whole milk 75 kcal 3.16 g 8.68 g 3.11 g
Eggnog-flavor mix · powder · prepared with whole milk 95 kcal 2.93 g 14.2 g 3.02 g
Malted drink mix · chocolate · powder · prepared with whole milk 85 kcal 3.37 g 11.2 g 3.29 g
Malted drink mix · chocolate · with added nutrients · powder · prepared with whole milk 87 kcal 3.29 g 11.19 g 3.26 g
Malted drink mix · natural · with added nutrients · powder · prepared with whole milk 86 kcal 3.67 g 10.67 g 3.21 g
Puddings · chocolate · dry mix · instant · prepared with whole milk 111 kcal 3.1 g 18.8 g 3.1 g
Malted drink mix · natural · powder · prepared with whole milk 88 kcal 3.86 g 10.23 g 3.62 g
Puddings · chocolate · dry mix · regular · prepared with whole milk 120 kcal 3.16 g 19.64 g 3.15 g
Puddings · vanilla · dry mix · regular · prepared with whole milk 113 kcal 2.8 g 18.92 g 2.9 g

* Nutritional values per 100 g of product