Beverages · Chocolate malt · powder · prepared with fat free milk
Amount per 100 g
- Energy (calories): 49 kcal 2%
- Protein: 3.25 g 6%
- Fat: 0.17 g Why gray? Help 0%
- Carbohydrates: 8.64 g 4%
Calorie breakdown
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- Protein: 26% 13 kcal
- Fat: 3% 2 kcal
- Carbohydrates: 70% 35 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
49 kcal
2%
Water
86.95 g
3%
Carbohydrates
Carbohydrate
8.64 g
4%
Fiber
0 g
0%
Sugars, total
7.77 g
Starch
~
Lipids
Total lipid (fat)
0.17 g
0%
Total polyunsaturated
0.007 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.045 g
Total saturated
0.112 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
2 mg
as low as possible
Protein + aminoacids
Protein
3.25 g
6%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
3.3 mg
4%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.093 mg
8%
Vitamin B-2 (Riboflavin)
0.134 mg
12%
Vitamin B-3 (Niacin)
0.865 mg
6%
Vitamin B-5 (Pantothenic acid)
0.357 mg
7%
Vitamin B-6
0.116 mg
9%
Vitamin B-12 (Cobalamin)
0.36 µg
15%
Vitamin A
458 IU
20%
Vitamin E
0.54 mg
4%
Vitamin D
60 IU
10%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
234 mg
23%
Magnesium, Mg
20 mg
6%
Phosphorus, P
97 mg
14%
Iron, Fe
0.74 mg
4%
Potassium, K
158 mg
3%
Sodium, Na
77 mg
5%
Zinc, Zn
0.97 mg
12%
Copper, Cu
0.089 mg
10%
Selenium, Se
2 µg
4%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Beverages comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Beverages · Chocolate malt · powder · prepared with fat free milk | 49 kcal | 3.25 g | 8.64 g | 0.17 g |
Beverages · OVALTINE · chocolate malt powder | 372 kcal | 0 g | 92.96 g | 0 g |
Beverages · water · bottled · yumberry · pomegranate · with anti-oxidants | 5 kcal | 0 g | 1.25 g | 0 g |
Beverages · Whey protein powder isolate | 359 kcal | 58.14 g | 29.07 g | 1.16 g |
Beverages · OVALTINE · Classic Malt powder | 372 kcal | 0 g | 93.33 g | 0 g |
Beverages · chocolate powder · no sugar added | 373 kcal | 9.09 g | 63.64 g | 9.09 g |
Beverages · Protein powder soy based | 388 kcal | 55.56 g | 28.89 g | 5.56 g |
Beverages · Protein powder whey based | 352 kcal | 78.13 g | 6.25 g | 1.56 g |
Beverages · almond milk · chocolate · ready-to-drink | 50 kcal | 0.63 g | 9.38 g | 1.25 g |
Beverages · almond milk · sweetened · vanilla flavor · ready-to-drink | 38 kcal | 0.42 g | 6.59 g | 1.04 g |
Beverages · fortified low calorie fruit juice beverage | 4 kcal | 0 g | 0.7 g | 0 g |
* Nutritional values per 100 g of product