Product details

KEEBLER · CLUB · Buttery Garlic Crackers

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 488 kcal 22%
  • Protein: 5.5 g 10%
  • Fat: 22.5 g Why gray? Help 46%
  • Carbohydrates: 65.7 g 27%

Calorie breakdown

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  • Protein: 5% 22 kcal
  • Fat: 42% 203 kcal
  • Carbohydrates: 54% 263 kcal

Omega 6 : Omega 3

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1:1 20:1

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General

  • Energy

    488 kcal

    22%

  • Water

    2.5 g

    0%

Carbohydrates

  • Carbohydrate

    65.7 g

    27%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    8.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.5 g

    46%

  • Total polyunsaturated

    13 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.5 g

  • Total saturated

    3.8 g

    as low as possible

  • Total trans

    0.22 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.5 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    118 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.57 mg

    52%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    3.46 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    145 mg

    21%

  • Iron, Fe

    ~

    -

  • Potassium, K

    110 mg

    2%

  • Sodium, Na

    1076 mg

    72%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · CLUB · Buttery Garlic Crackers 488 kcal 5.5 g 65.7 g 22.5 g
KEEBLER · CLUB · Minis Original Crackers 479 kcal 6 g 66.4 g 21.2 g
KEEBLER · CLUB · Minis Multigrain Crackers 470 kcal 7.3 g 67.4 g 19.8 g
KEEBLER · CLUB · Reduced Fat Crackers 441 kcal 6.1 g 73.1 g 13.9 g
KEEBLER · WHEATABLES · Nut Crisp Crackers · Roasted Almond 472 kcal 8.4 g 66.5 g 20.4 g
KEEBLER · TOWN HOUSE · Original Crackers 526 kcal 5.1 g 59.8 g 29.6 g
KEEBLER · TOASTEDS · Party Pack Cracker Assortment 483 kcal 6.5 g 64.4 g 23 g
KEEBLER · WHEATABLES · Honey Wheat Crackers 482 kcal 7.6 g 67 g 20.4 g
KEEBLER · ZESTA · Export Sodas Crackers 414 kcal 5.6 g 74 g 11.5 g
KEEBLER · WHEATABLES · Nut Crisp Crackers · Toasted Pecan 483 kcal 7.6 g 65.7 g 22 g
KEEBLER · TOWN HOUSE · Wheat Crackers 489 kcal 6.3 g 63.2 g 24.4 g

* Nutritional values per 100 g of product