Product details

Coffee substitute · cereal grain beverage · powder

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 360 kcal 16%
  • Protein: 6.01 g 11%
  • Fat: 2.52 g Why gray? Help 5%
  • Carbohydrates: 78.42 g 32%

Calorie breakdown

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  • Protein: 7% 24 kcal
  • Fat: 6% 23 kcal
  • Carbohydrates: 87% 314 kcal

Omega 6 : Omega 3

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1:1 20:1 14:1

coffee substitute

General

  • Energy

    360 kcal

    16%

  • Water

    7.99 g

    0%

Carbohydrates

  • Carbohydrate

    78.42 g

    32%

  • Fiber

    23.3 g

    93%

  • Sugars, total

    4.63 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.52 g

    5%

  • Total polyunsaturated

    1.225 g

  • Omega 3 (n-3)

    0.084 g

    6%

  • Omega 6 (n-6)

    1.141 g

    9%

  • Total monounsaturated

    0.356 g

  • Total saturated

    0.603 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.01 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    52 µg

  • Folate, DFE

    52 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.413 mg

    38%

  • Vitamin B-2 (Riboflavin)

    0.095 mg

    9%

  • Vitamin B-3 (Niacin)

    17.664 mg

    126%

  • Vitamin B-5 (Pantothenic acid)

    1.41 mg

    28%

  • Vitamin B-6

    0.747 mg

    57%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    8 IU

    0%

  • Vitamin E

    0.98 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    58 mg

    6%

  • Magnesium, Mg

    244 mg

    79%

  • Phosphorus, P

    580 mg

    83%

  • Iron, Fe

    4.6 mg

    26%

  • Potassium, K

    2443 mg

    52%

  • Sodium, Na

    83 mg

    6%

  • Zinc, Zn

    0.51 mg

    6%

  • Copper, Cu

    0.208 mg

    23%

  • Selenium, Se

    64.1 µg

    117%

  • Manganese, Mn

    1.1 mg

    61%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee substitute comparison

Product Calories Protein Carbohydrates Fat
Coffee substitute · cereal grain beverage · powder 360 kcal 6.01 g 78.42 g 2.52 g
Coffee substitute · cereal grain beverage · powder · prepared with whole milk 65 kcal 3.3 g 5.6 g 3.3 g
Coffee substitute · cereal grain beverage · prepared with water 6 kcal 0.1 g 1.3 g 0.04 g
Coffee and chicory · made from powdered instant 3 kcal 0.11 g 0.69 g 0 g
Whipped cream substitute · dietetic · made from powdered mix 100 kcal 0.9 g 10.6 g 6 g
Cocoa (or chocolate) flavored beverage powder · with sugar · dry mix · not reconstituted 402 kcal 3.92 g 90.59 g 2.68 g
Coffee · dry · powder · with whitener · reduced calorie 509 kcal 1.96 g 59.94 g 29.1 g
Coffee · regular · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · brewed from grounds · prepared with tap water 1 kcal 0.12 g 0 g 0.02 g
Coffee · regular · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.46 g 0.82 g
Coffee · decaffeinated · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g

* Nutritional values per 100 g of product