Product details

Cocoa (or chocolate) flavored beverage powder · with sugar · dry mix · not reconstituted

Hershey's Instant / Nestle's Quik

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 402 kcal 18%
  • Protein: 3.92 g 7%
  • Fat: 2.68 g Why gray? Help 6%
  • Carbohydrates: 90.59 g 37%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 6% 24 kcal
  • Carbohydrates: 90% 362 kcal

Omega 6 : Omega 3

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1:1 20:1

cocoa (or chocolate) flavored beverage powder

General

  • Energy

    402 kcal

    18%

  • Water

    1 g

    0%

Carbohydrates

  • Carbohydrate

    90.59 g

    37%

  • Fiber

    4.6 g

    18%

  • Sugars, total

    82.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.68 g

    6%

  • Total polyunsaturated

    0.046 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.504 g

  • Total saturated

    2.054 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.92 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    14 mg

    19%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.02 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.101 mg

    9%

  • Vitamin B-3 (Niacin)

    0.355 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.021 mg

    0%

  • Vitamin B-6

    0.46 mg

    35%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1 IU

    0%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    4.5 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    246 mg

    25%

  • Magnesium, Mg

    76 mg

    25%

  • Phosphorus, P

    107 mg

    15%

  • Iron, Fe

    1.57 mg

    9%

  • Potassium, K

    436 mg

    9%

  • Sodium, Na

    151 mg

    10%

  • Zinc, Zn

    4.18 mg

    52%

  • Copper, Cu

    0.807 mg

    90%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.707 mg

    39%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cocoa (or chocolate) flavored beverage powder comparison

Product Calories Protein Carbohydrates Fat
Cocoa (or chocolate) flavored beverage powder · with sugar · dry mix · not reconstituted 402 kcal 3.92 g 90.59 g 2.68 g
Milk beverage · with sugar · dry milk · and egg white powder · dry mix · not reconstituted 382 kcal 9.38 g 88.04 g 0.11 g
Mousse · chocolate · lowfat · reduced calorie · prepared from dry mix · water added 194 kcal 6.87 g 37.56 g 4.09 g
Wheat cereal · chocolate flavored · cooked · made with milk 99 kcal 5.09 g 15.7 g 2.41 g
Fruit-flavored drink · powder · with high vitamin C · with other added vitamins · low calorie 227 kcal 0.25 g 91 g 0.16 g
Milk · dry · lowfat · not reconstituted 363 kcal 34.76 g 51.67 g 1.7 g
Soup · consomme with gelatin · dry · mix · prepared with water 7 kcal 0.87 g 0.78 g 0.08 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Beverages · chocolate powder · no sugar added 373 kcal 9.09 g 63.64 g 9.09 g
Cocoa · with nonfat dry milk and low calorie sweetener · mixture · water added 29 kcal 1.21 g 5.61 g 0.23 g
Chocolate-flavor beverage mix for milk · powder · with added nutrients · prepared with whole milk 89 kcal 3.27 g 11.87 g 3.17 g

* Nutritional values per 100 g of product