Product details

Coffee substitute · cereal grain beverage · powder · prepared with whole milk

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 65 kcal 3%
  • Protein: 3.3 g 6%
  • Fat: 3.3 g Why gray? Help 7%
  • Carbohydrates: 5.6 g 2%

Calorie breakdown

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  • Protein: 20% 13 kcal
  • Fat: 45% 30 kcal
  • Carbohydrates: 34% 22 kcal

Omega 6 : Omega 3

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1:1 20:1

coffee substitute

General

  • Energy

    65 kcal

    3%

  • Water

    87 g

    3%

Carbohydrates

  • Carbohydrate

    5.6 g

    2%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.3 g

    7%

  • Total polyunsaturated

    0.144 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.958 g

  • Total saturated

    2.061 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    13 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.3 g

    6%

  • Tryptophan

    0.046 g

    14%

  • Threonine

    0.15 g

    12%

  • Isoleucine

    0.199 g

    16%

  • Leucine

    0.323 g

    12%

  • Lysine

    0.26 g

    11%

  • Methionine + Cystine

    0.114 g

    9%

  • Methionine

    0.083 g

  • Cystine

    0.031 g

  • Phenylalanine + Tyrosine

    0.319 g

    15%

  • Phenylalanine

    0.16 g

  • Tyrosine

    0.159 g

  • Valine

    0.221 g

    14%

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.038 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.161 mg

    15%

  • Vitamin B-3 (Niacin)

    0.293 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.31 mg

    6%

  • Vitamin B-6

    0.042 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.35 µg

    15%

  • Vitamin A

    124 IU

    5%

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    42 IU

    7%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    119 mg

    12%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    99 mg

    14%

  • Iron, Fe

    0.11 mg

    1%

  • Potassium, K

    172 mg

    4%

  • Sodium, Na

    49 mg

    3%

  • Zinc, Zn

    0.38 mg

    5%

  • Copper, Cu

    0.012 mg

    1%

  • Selenium, Se

    5.5 µg

    10%

  • Manganese, Mn

    0.016 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee substitute comparison

Product Calories Protein Carbohydrates Fat
Coffee substitute · cereal grain beverage · powder · prepared with whole milk 65 kcal 3.3 g 5.6 g 3.3 g
Coffee substitute · cereal grain beverage · powder 360 kcal 6.01 g 78.42 g 2.52 g
Coffee substitute · cereal grain beverage · prepared with water 6 kcal 0.1 g 1.3 g 0.04 g
Strawberry-flavor beverage mix · powder · prepared with whole milk 88 kcal 3 g 12.3 g 3.1 g
Chocolate-flavor beverage mix · powder · prepared with whole milk 85 kcal 3.23 g 11.91 g 3.24 g
Carob-flavor beverage mix · powder · prepared with whole milk 75 kcal 3.16 g 8.68 g 3.11 g
Eggnog-flavor mix · powder · prepared with whole milk 95 kcal 2.93 g 14.2 g 3.02 g
Malted drink mix · chocolate · powder · prepared with whole milk 85 kcal 3.37 g 11.2 g 3.29 g
Malted drink mix · natural · with added nutrients · powder · prepared with whole milk 86 kcal 3.67 g 10.67 g 3.21 g
Malted drink mix · chocolate · with added nutrients · powder · prepared with whole milk 87 kcal 3.29 g 11.19 g 3.26 g
Malted drink mix · natural · powder · prepared with whole milk 88 kcal 3.86 g 10.23 g 3.62 g

* Nutritional values per 100 g of product