Product details

Coffee substitute · cereal grain beverage · prepared with water

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 6 kcal 0%
  • Protein: 0.1 g 0%
  • Fat: 0.04 g Why gray? Help 0%
  • Carbohydrates: 1.3 g 1%

Calorie breakdown

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  • Protein: 7% 0 kcal
  • Fat: 6% 0 kcal
  • Carbohydrates: 87% 5 kcal

Omega 6 : Omega 3

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1:1 20:1 19:1

coffee substitute

General

  • Energy

    6 kcal

    0%

  • Water

    98.37 g

    4%

Carbohydrates

  • Carbohydrate

    1.3 g

    1%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    0.08 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.04 g

    0%

  • Total polyunsaturated

    0.02 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.019 g

    0%

  • Total monounsaturated

    0.006 g

  • Total saturated

    0.01 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.1 g

    0%

  • Tryptophan

    0.001 g

    0%

  • Threonine

    0.002 g

    0%

  • Isoleucine

    0.003 g

    0%

  • Leucine

    0.005 g

    0%

  • Lysine

    0.003 g

    0%

  • Methionine + Cystine

    0.002 g

    0%

  • Methionine

    0.001 g

  • Cystine

    0.001 g

  • Phenylalanine + Tyrosine

    0.005 g

    0%

  • Phenylalanine

    0.003 g

  • Tyrosine

    0.002 g

  • Valine

    0.004 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.007 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.002 mg

    0%

  • Vitamin B-3 (Niacin)

    0.294 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.023 mg

    0%

  • Vitamin B-6

    0.012 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    4 mg

    0%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    10 mg

    1%

  • Iron, Fe

    0.08 mg

    0%

  • Potassium, K

    41 mg

    1%

  • Sodium, Na

    5 mg

    0%

  • Zinc, Zn

    0.01 mg

    0%

  • Copper, Cu

    0.013 mg

    1%

  • Selenium, Se

    1.1 µg

    2%

  • Manganese, Mn

    0.019 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee substitute comparison

Product Calories Protein Carbohydrates Fat
Coffee substitute · cereal grain beverage · prepared with water 6 kcal 0.1 g 1.3 g 0.04 g
Coffee substitute · cereal grain beverage · powder · prepared with whole milk 65 kcal 3.3 g 5.6 g 3.3 g
Coffee substitute · cereal grain beverage · powder 360 kcal 6.01 g 78.42 g 2.52 g
Coffee · instant · with chicory · prepared with water 3 kcal 0.09 g 0.75 g 0 g
Coffee · instant · regular · prepared with water 2 kcal 0.1 g 0.34 g 0 g
Coffee · instant · decaffeinated · powder · prepared with water 2 kcal 0.12 g 0.43 g 0 g
Cereals · farina · enriched · cooked · with water · with salt 53 kcal 1.82 g 10.92 g 0.34 g
Cereals · farina · enriched · cooked · with water · without salt 53 kcal 1.82 g 10.92 g 0.34 g
Cereals · oats · instant · fortified · with cinnamon and spice · prepared with water 96 kcal 2.37 g 18.95 g 1.21 g
Cereals · oats · instant · fortified · with raisins and spice · prepared with water 88 kcal 1.98 g 17.91 g 0.95 g
Cereals · oats · instant · fortified · plain · prepared with water (boiling water added or microwaved) 68 kcal 2.37 g 11.67 g 1.36 g

* Nutritional values per 100 g of product