Coffee · instant · with chicory · powder
Amount per 100 g
- Energy (calories): 355 kcal 16%
- Protein: 9.3 g 17%
- Fat: 0.2 g Why gray? Help 0%
- Carbohydrates: 78.9 g 32%
Calorie breakdown
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- Protein: 8% 30 kcal
- Fat: 0% 2 kcal
- Carbohydrates: 91% 323 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
355 kcal
16%
Water
4.1 g
0%
Carbohydrates
Carbohydrate
78.9 g
32%
Fiber
0.5 g
2%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0.2 g
0%
Total polyunsaturated
0.07 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.015 g
Total saturated
0.071 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
9.3 g
17%
Tryptophan
0.022 g
7%
Threonine
0.103 g
8%
Isoleucine
0.124 g
10%
Leucine
0.344 g
13%
Lysine
0.069 g
3%
Methionine + Cystine
0.163 g
13%
Methionine
0.017 g
Cystine
0.146 g
Phenylalanine + Tyrosine
0.308 g
15%
Phenylalanine
0.189 g
Tyrosine
0.119 g
Valine
0.198 g
13%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.29 mg
26%
Vitamin B-3 (Niacin)
21.667 mg
155%
Vitamin B-5 (Pantothenic acid)
0.097 mg
2%
Vitamin B-6
0.029 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
103 mg
10%
Magnesium, Mg
213 mg
69%
Phosphorus, P
271 mg
39%
Iron, Fe
4.76 mg
26%
Potassium, K
3395 mg
72%
Sodium, Na
277 mg
18%
Zinc, Zn
0.37 mg
5%
Copper, Cu
0.05 mg
6%
Selenium, Se
9.4 µg
17%
Manganese, Mn
1.2 mg
67%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Coffee · instant · with chicory · powder | 355 kcal | 9.3 g | 78.9 g | 0.2 g |
| Coffee · instant · with chicory · prepared with water | 3 kcal | 0.09 g | 0.75 g | 0 g |
| Coffee · decaffeinated · and chicory · made from powdered instant | 3 kcal | 0.11 g | 0.69 g | 0 g |
| Coffee · decaffeinated · made from powdered instant | 3 kcal | 0.1 g | 0.64 g | 0 g |
| Coffee · acid neutralized · from powdered instant | 3 kcal | 0.11 g | 0.69 g | 0 g |
| Coffee · instant · with sugar · mocha-flavor · powder | 460 kcal | 5.29 g | 74.04 g | 15.87 g |
| Coffee · dry instant powder · with whitener and sugar | 445 kcal | 3.8 g | 75.81 g | 14.1 g |
| Coffee · dry · powder · with whitener · reduced calorie | 509 kcal | 1.96 g | 59.94 g | 29.1 g |
| Coffee · decaffeinated · with low-calorie sweetener · pre-lightened | 18 kcal | 0.23 g | 2.47 g | 0.82 g |
| Coffee · instant · regular · powder | 353 kcal | 12.2 g | 75.4 g | 0.5 g |
| Coffee · instant · regular · prepared with water | 2 kcal | 0.1 g | 0.34 g | 0 g |
* Nutritional values per 100 g of product