Product details

Coffee · mocha

Cafe mocha

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 68 kcal 3%
  • Protein: 2.48 g 5%
  • Fat: 1.87 g Why gray? Help 4%
  • Carbohydrates: 10.47 g 4%

Calorie breakdown

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  • Protein: 14% 10 kcal
  • Fat: 25% 17 kcal
  • Carbohydrates: 61% 42 kcal

Omega 6 : Omega 3

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1:1 20:1

coffee

General

  • Energy

    68 kcal

    3%

  • Water

    84.58 g

    3%

Carbohydrates

  • Carbohydrate

    10.47 g

    4%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    8.59 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.87 g

    4%

  • Total polyunsaturated

    0.102 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.496 g

  • Total saturated

    1.12 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.48 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.026 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.164 mg

    15%

  • Vitamin B-3 (Niacin)

    1.212 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.024 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.27 µg

    11%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.04 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    83 mg

    8%

  • Magnesium, Mg

    31 mg

    10%

  • Phosphorus, P

    77 mg

    11%

  • Iron, Fe

    0.26 mg

    1%

  • Potassium, K

    144 mg

    3%

  • Sodium, Na

    40 mg

    3%

  • Zinc, Zn

    0.38 mg

    5%

  • Copper, Cu

    0.072 mg

    8%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee comparison

Product Calories Protein Carbohydrates Fat
Coffee · mocha 68 kcal 2.48 g 10.47 g 1.87 g
Coffee · mocha · made with soy milk 78 kcal 1.86 g 14.23 g 1.58 g
Coffee · regular · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · brewed from grounds · prepared with tap water 1 kcal 0.12 g 0 g 0.02 g
Coffee · regular · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.46 g 0.82 g
Coffee · decaffeinated · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · decaffeinated · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.47 g 0.82 g
Coffee · instant · with sugar · mocha-flavor · powder 460 kcal 5.29 g 74.04 g 15.87 g
Coffee · brewed from grounds · prepared with tap water · decaffeinated 0 kcal 0.1 g 0 g 0 g
Coffee · dry · powder · with whitener · reduced calorie 509 kcal 1.96 g 59.94 g 29.1 g
Coffee · made from powdered instant mix · with whitener and low calorie sweetener 34 kcal 0.6 g 3.16 g 2.1 g

* Nutritional values per 100 g of product