Product details

Frostings · glaze · chocolate · prepared-from-recipe · with butter · NFSMI Recipe No. C-32

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 359 kcal 16%
  • Protein: 1.42 g 3%
  • Fat: 7.17 g Why gray? Help 15%
  • Carbohydrates: 72.18 g 29%

Calorie breakdown

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  • Protein: 2% 6 kcal
  • Fat: 18% 65 kcal
  • Carbohydrates: 80% 289 kcal

Omega 6 : Omega 3

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1:1 20:1

frostings

General

  • Energy

    359 kcal

    16%

  • Water

    18.27 g

    1%

Carbohydrates

  • Carbohydrate

    72.18 g

    29%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    64.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.17 g

    15%

  • Total polyunsaturated

    0.294 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.894 g

  • Total saturated

    4.483 g

    as low as possible

  • Total trans

    0.266 g

    as low as possible

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.42 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.018 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.066 mg

    6%

  • Vitamin B-3 (Niacin)

    0.111 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.081 mg

    2%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.09 µg

    4%

  • Vitamin A

    249 IU

    11%

  • Vitamin E

    0.19 mg

    1%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.7 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    48 mg

    7%

  • Iron, Fe

    0.6 mg

    3%

  • Potassium, K

    130 mg

    3%

  • Sodium, Na

    132 mg

    9%

  • Zinc, Zn

    0.37 mg

    5%

  • Copper, Cu

    0.136 mg

    15%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    0.14 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frostings comparison

Product Calories Protein Carbohydrates Fat
Frostings · glaze · chocolate · prepared-from-recipe · with butter · NFSMI Recipe No. C-32 359 kcal 1.42 g 72.18 g 7.17 g
Frostings · glaze · prepared-from-recipe 341 kcal 0.44 g 83.65 g 0.53 g
Frostings · chocolate · creamy · dry mix · prepared with butter 408 kcal 1.11 g 71.8 g 13.06 g
Frostings · chocolate · creamy · ready-to-eat 397 kcal 1.1 g 63.2 g 17.6 g
Frostings · chocolate · creamy · dry mix · prepared with margarine 404 kcal 1.1 g 71.02 g 12.87 g
Frostings · chocolate · creamy · dry mix 389 kcal 1.3 g 92 g 5.2 g
Frostings · coconut-nut · ready-to-eat 433 kcal 1.5 g 52.7 g 24 g
Frostings · vanilla · creamy · ready-to-eat 418 kcal 0 g 67.89 g 16.23 g
Frostings · vanilla · creamy · dry mix · prepared with margarine 413 kcal 0.34 g 74.28 g 12.74 g
Frostings · white · fluffy · dry mix 371 kcal 2.3 g 94.9 g 0 g
Frostings · vanilla · creamy · dry mix 410 kcal 0.3 g 93.8 g 4.9 g

* Nutritional values per 100 g of product