Frostings · chocolate · creamy · dry mix
Amount per 100 g
- Energy (calories): 389 kcal 18%
- Protein: 1.3 g 2%
- Fat: 5.2 g Why gray? Help 11%
- Carbohydrates: 92 g 37%
Calorie breakdown
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- Protein: 1% 2 kcal
- Fat: 12% 46 kcal
- Carbohydrates: 88% 340 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
389 kcal
18%
Water
0.6 g
0%
Carbohydrates
Carbohydrate
92 g
37%
Fiber
2.4 g
10%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
5.2 g
11%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
~
-
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.3 g
2%
Tryptophan
0.02 g
6%
Threonine
0.053 g
4%
Isoleucine
0.052 g
4%
Leucine
0.082 g
3%
Lysine
0.067 g
3%
Methionine + Cystine
0.03 g
2%
Methionine
0.014 g
Cystine
0.016 g
Phenylalanine + Tyrosine
0.114 g
5%
Phenylalanine
0.064 g
Tyrosine
0.05 g
Valine
0.08 g
5%
Vitamins
Vitamin C
0 mg
0%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.006 mg
1%
Vitamin B-2 (Riboflavin)
0.029 mg
3%
Vitamin B-3 (Niacin)
0.142 mg
1%
Vitamin B-5 (Pantothenic acid)
0.029 mg
1%
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
38 mg
12%
Phosphorus, P
62 mg
9%
Iron, Fe
1.19 mg
7%
Potassium, K
180 mg
4%
Sodium, Na
76 mg
5%
Zinc, Zn
0.81 mg
10%
Copper, Cu
0.294 mg
33%
Selenium, Se
1.6 µg
3%
Manganese, Mn
0.333 mg
19%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frostings comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Frostings · chocolate · creamy · dry mix | 389 kcal | 1.3 g | 92 g | 5.2 g |
Frostings · chocolate · creamy · dry mix · prepared with butter | 408 kcal | 1.11 g | 71.8 g | 13.06 g |
Frostings · chocolate · creamy · dry mix · prepared with margarine | 404 kcal | 1.1 g | 71.02 g | 12.87 g |
Frostings · vanilla · creamy · dry mix · prepared with margarine | 413 kcal | 0.34 g | 74.28 g | 12.74 g |
Frostings · vanilla · creamy · dry mix | 410 kcal | 0.3 g | 93.8 g | 4.9 g |
Frostings · white · fluffy · dry mix | 371 kcal | 2.3 g | 94.9 g | 0 g |
Frostings · white · fluffy · dry mix · prepared with water | 244 kcal | 1.5 g | 62.6 g | 0 g |
Frostings · chocolate · creamy · ready-to-eat | 397 kcal | 1.1 g | 63.2 g | 17.6 g |
Frostings · vanilla · creamy · ready-to-eat | 418 kcal | 0 g | 67.89 g | 16.23 g |
Frostings · glaze · chocolate · prepared-from-recipe · with butter · NFSMI Recipe No. C-32 | 359 kcal | 1.42 g | 72.18 g | 7.17 g |
Frostings · coconut-nut · ready-to-eat | 433 kcal | 1.5 g | 52.7 g | 24 g |
* Nutritional values per 100 g of product