Product details

Fruit syrup

Polander Strawberry, Blueberry, Raspberry Syrups / grenadine / Rose's grenadine / Polander Pourable All Fruit, all flavors

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 268 kcal 12%
  • Protein: 0.03 g 0%
  • Fat: 0.12 g Why gray? Help 0%
  • Carbohydrates: 71.82 g 29%

Calorie breakdown

Help

  • Protein: 0% 0 kcal
  • Fat: 0% 1 kcal
  • Carbohydrates: 100% 267 kcal

Omega 6 : Omega 3

Help

1:1 20:1 2:1

fruit syrup

General

  • Energy

    268 kcal

    12%

  • Water

    27.94 g

    1%

Carbohydrates

  • Carbohydrate

    71.82 g

    29%

  • Fiber

    0 g

    0%

  • Sugars, total

    71.61 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.12 g

    0%

  • Total polyunsaturated

    0.034 g

  • Omega 3 (n-3)

    0.012 g

    1%

  • Omega 6 (n-6)

    0.023 g

    0%

  • Total monounsaturated

    0.006 g

  • Total saturated

    0.002 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.03 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.019 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.013 mg

    1%

  • Vitamin B-3 (Niacin)

    0.045 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.002 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    12 IU

    1%

  • Vitamin E

    0.09 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.5 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    5 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    1 mg

    0%

  • Iron, Fe

    0.07 mg

    0%

  • Potassium, K

    14 mg

    0%

  • Sodium, Na

    20 mg

    1%

  • Zinc, Zn

    0.18 mg

    2%

  • Copper, Cu

    0.027 mg

    3%

  • Selenium, Se

    0.6 µg

    1%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fruit syrup comparison

Product Calories Protein Carbohydrates Fat
Fruit syrup 268 kcal 0.03 g 71.82 g 0.12 g
Fruit flavored syrup used for milk beverages 265 kcal 0 g 69.19 g 0 g
Syrups · table blends · pancake · with 2% maple 265 kcal 0 g 69.6 g 0.1 g
Syrups · corn · light 283 kcal 0 g 76.79 g 0.2 g
Fruit leather and fruit snacks candy 365 kcal 0.55 g 84.31 g 2.84 g
Fruit cocktail · (peach and pineapple and pear and grape and cherry) · canned · heavy syrup · solids and liquids 73 kcal 0.39 g 18.91 g 0.07 g
Syrups · table blends · pancake · reduced-calorie 165 kcal 0 g 44.55 g 0 g
Syrups · dietetic 40 kcal 0.8 g 49.2 g 0 g
Fruit salad · fresh or raw · (excluding citrus fruits) · no dressing 53 kcal 0.7 g 13.53 g 0.26 g
Fruit juice drink · greater than 3% juice · high vitamin C 46 kcal 0.13 g 11.35 g 0.11 g
Fruit salad · fresh or raw · (including citrus fruits) · no dressing 52 kcal 0.75 g 13.16 g 0.23 g

* Nutritional values per 100 g of product