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KEEBLER · FUDGE SHOPPE · Merry Mint Patties · Holiday

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 528 kcal 24%
  • Protein: 2.9 g 5%
  • Fat: 27.7 g Why gray? Help 57%
  • Carbohydrates: 66.7 g 27%

Calorie breakdown

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  • Protein: 2% 12 kcal
  • Fat: 47% 249 kcal
  • Carbohydrates: 51% 267 kcal

Omega 6 : Omega 3

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1:1 20:1

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General

  • Energy

    528 kcal

    24%

  • Water

    1 g

    0%

Carbohydrates

  • Carbohydrate

    66.7 g

    27%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    44.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.7 g

    57%

  • Total polyunsaturated

    1 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.2 g

  • Total saturated

    23.3 g

    as low as possible

  • Total trans

    0.5 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.9 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    44 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.16 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.11 mg

    10%

  • Vitamin B-3 (Niacin)

    1.2 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    60 mg

    9%

  • Iron, Fe

    2.2 mg

    12%

  • Potassium, K

    159 mg

    3%

  • Sodium, Na

    249 mg

    17%

  • Zinc, Zn

    0.4 mg

    5%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · FUDGE SHOPPE · Merry Mint Patties · Holiday 528 kcal 2.9 g 66.7 g 27.7 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Mints Grasshopper Cookies 456 kcal 5.2 g 75 g 15.4 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Fudge Covered Pretzels 455 kcal 7.5 g 71.3 g 17 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Brownies 455 kcal 4.5 g 65.1 g 20.1 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Fudge Stripes Cookies 470 kcal 4 g 74.3 g 17.8 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Fudge Grahams Cookies 467 kcal 4.5 g 73.2 g 17.9 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Dark Chocolate Fudge Stripes Cookies 479 kcal 4.5 g 71.2 g 20.1 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Cookies 'N Creme 471 kcal 4 g 72.2 g 19.1 g
KEEBLER · FUDGE SHOPPE · Triple Fudge Filled Cookies 533 kcal 3.6 g 64.2 g 29.4 g
KEEBLER · FUDGE SHOPPE · Jumbo Fudge Sticks · Vanilla 530 kcal 2.4 g 68.6 g 27.3 g
KEEBLER · FUDGE SHOPPE · Fudge Sticks · Peanut Butter 544 kcal 6.8 g 60 g 31.4 g

* Nutritional values per 100 g of product