Gelatin desserts · dietetic · with fruit and vegetable(s) · sweetened · with low calorie sweetener
with nuts
Amount per 100 g
- Energy (calories): 47 kcal 2%
- Protein: 0.95 g 2%
- Fat: 2.4 g Why gray? Help 5%
- Carbohydrates: 6.88 g 3%
Calorie breakdown
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- Protein: 7% 3 kcal
- Fat: 42% 20 kcal
- Carbohydrates: 50% 24 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
47 kcal
2%
Water
89.47 g
3%
Carbohydrates
Carbohydrate
6.88 g
3%
Fiber
0.7 g
3%
Sugars, total
4.54 g
Starch
~
Lipids
Total lipid (fat)
2.4 g
5%
Total polyunsaturated
1.716 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.325 g
Total saturated
0.236 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.95 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.4 mg
2%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.029 mg
3%
Vitamin B-2 (Riboflavin)
0.025 mg
2%
Vitamin B-3 (Niacin)
0.104 mg
1%
Vitamin B-5 (Pantothenic acid)
0.052 mg
1%
Vitamin B-6
0.044 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
40 IU
2%
Vitamin E
0.08 mg
1%
Vitamin D
0 IU
0%
Vitamin K
4.2 µg
5%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
9 mg
3%
Phosphorus, P
35 mg
5%
Iron, Fe
0.19 mg
1%
Potassium, K
77 mg
2%
Sodium, Na
17 mg
1%
Zinc, Zn
0.14 mg
2%
Copper, Cu
0.092 mg
10%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.147 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Gelatin desserts comparison
* Nutritional values per 100 g of product