Product details

Gelatin desserts · dietetic · with sour cream · sweetened · with low calorie sweetener

with nuts

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 56 kcal 3%
  • Protein: 1.38 g 3%
  • Fat: 3.8 g Why gray? Help 8%
  • Carbohydrates: 4.33 g 2%

Calorie breakdown

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  • Protein: 10% 6 kcal
  • Fat: 59% 33 kcal
  • Carbohydrates: 30% 17 kcal

Omega 6 : Omega 3

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1:1 20:1

gelatin desserts

General

  • Energy

    56 kcal

    3%

  • Water

    90.16 g

    3%

Carbohydrates

  • Carbohydrate

    4.33 g

    2%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.8 g

    8%

  • Total polyunsaturated

    0.107 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.449 g

  • Total saturated

    3.045 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.38 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.009 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.037 mg

    3%

  • Vitamin B-3 (Niacin)

    0.017 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.091 mg

    2%

  • Vitamin B-6

    0.004 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    2 IU

    0%

  • Vitamin E

    0.31 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.9 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    28 mg

    3%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    72 mg

    10%

  • Iron, Fe

    0.02 mg

    0%

  • Potassium, K

    38 mg

    1%

  • Sodium, Na

    48 mg

    3%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.008 mg

    1%

  • Selenium, Se

    0.5 µg

    1%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gelatin desserts comparison

Product Calories Protein Carbohydrates Fat
Gelatin desserts · dietetic · with sour cream · sweetened · with low calorie sweetener 56 kcal 1.38 g 4.33 g 3.8 g
Gelatin desserts · dietetic · with whipped topping · sweetened · with low calorie sweetener 26 kcal 0.84 g 4.72 g 0.47 g
Gelatin desserts · dietetic · with cream cheese · sweetened · with low calorie sweetener 50 kcal 1.09 g 2.04 g 4.63 g
Gelatin desserts · dietetic · with fruit and sour cream · sweetened · with low calorie sweetener 54 kcal 0.93 g 9.02 g 2.22 g
Gelatin desserts · dietetic · sweetened · with low calorie sweetener 4 kcal 0.34 g 1.72 g 0 g
Gelatin desserts · dietetic · with fruit · sweetened · with low calorie sweetener 43 kcal 0.86 g 10.58 g 0.1 g
Gelatin desserts · dietetic · with fruit and vegetable(s) · sweetened · with low calorie sweetener 47 kcal 0.95 g 6.88 g 2.4 g
Gelatin desserts · dietetic · with fruit and whipped topping · sweetened · with low calorie sweetener 46 kcal 0.86 g 10.04 g 0.6 g
Gelatin desserts · dietetic · with fruit and cream cheese · sweetened · with low calorie sweetener 59 kcal 1.11 g 10.85 g 1.69 g
Gelatin desserts · with sour cream 91 kcal 1.41 g 11.69 g 4.36 g
Gelatin desserts · with fruit and sour cream 106 kcal 1.28 g 21.58 g 2.38 g

* Nutritional values per 100 g of product