Gelatin desserts · dietetic · with cream cheese · sweetened · with low calorie sweetener
with nuts
Amount per 100 g
- Energy (calories): 50 kcal 2%
- Protein: 1.09 g 2%
- Fat: 4.63 g Why gray? Help 10%
- Carbohydrates: 2.04 g 1%
Calorie breakdown
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- Protein: 9% 5 kcal
- Fat: 80% 41 kcal
- Carbohydrates: 11% 6 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
50 kcal
2%
Water
91.93 g
3%
Carbohydrates
Carbohydrate
2.04 g
1%
Fiber
0 g
0%
Sugars, total
0.43 g
Starch
~
Lipids
Total lipid (fat)
4.63 g
10%
Total polyunsaturated
0.194 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.166 g
Total saturated
2.609 g
as low as possible
Total trans
~
-
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
1.09 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.003 mg
0%
Vitamin B-2 (Riboflavin)
0.017 mg
2%
Vitamin B-3 (Niacin)
0.02 mg
0%
Vitamin B-5 (Pantothenic acid)
0.077 mg
2%
Vitamin B-6
0.005 mg
0%
Vitamin B-12 (Cobalamin)
0.03 µg
1%
Vitamin A
182 IU
8%
Vitamin E
0.04 mg
0%
Vitamin D
3 IU
1%
Vitamin K
0.4 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
2 mg
1%
Phosphorus, P
38 mg
5%
Iron, Fe
0.05 mg
0%
Potassium, K
19 mg
0%
Sodium, Na
69 mg
5%
Zinc, Zn
0.08 mg
1%
Copper, Cu
0.011 mg
1%
Selenium, Se
0.3 µg
1%
Manganese, Mn
0.001 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Gelatin desserts comparison
* Nutritional values per 100 g of product