Amount per 100 g
- Energy (calories): 81 kcal 4%
- Protein: 1.22 g 2%
- Fat: 1.83 g Why gray? Help 4%
- Carbohydrates: 14.83 g 6%
Calorie breakdown
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- Protein: 6% 5 kcal
- Fat: 20% 16 kcal
- Carbohydrates: 74% 59 kcal
Omega 6 : Omega 3
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1:1 20:1 1:1
General
Energy
81 kcal
4%
Water
81.91 g
3%
Carbohydrates
Carbohydrate
14.83 g
6%
Fiber
0 g
0%
Sugars, total
14.18 g
Starch
~
Lipids
Total lipid (fat)
1.83 g
4%
Total polyunsaturated
0.038 g
Omega 3 (n-3)
0.016 g
1%
Omega 6 (n-6)
0.022 g
0%
Total monounsaturated
0.117 g
Total saturated
1.578 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.22 g
2%
Tryptophan
0.001 g
0%
Threonine
0.026 g
2%
Isoleucine
0.023 g
2%
Leucine
0.045 g
2%
Lysine
0.059 g
2%
Methionine + Cystine
0.012 g
1%
Methionine
0.012 g
Cystine
0 g
Phenylalanine + Tyrosine
0.041 g
2%
Phenylalanine
0.031 g
Tyrosine
0.01 g
Valine
0.037 g
2%
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.006 mg
1%
Vitamin B-3 (Niacin)
0.001 mg
0%
Vitamin B-5 (Pantothenic acid)
0.002 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
10 IU
0%
Vitamin E
0.07 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.5 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
3 mg
0%
Magnesium, Mg
1 mg
0%
Phosphorus, P
21 mg
3%
Iron, Fe
0.03 mg
0%
Potassium, K
2 mg
0%
Sodium, Na
71 mg
5%
Zinc, Zn
0.01 mg
0%
Copper, Cu
0.024 mg
3%
Selenium, Se
1.2 µg
2%
Manganese, Mn
0.006 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Gelatin desserts comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Gelatin desserts · with whipped cream | 81 kcal | 1.22 g | 14.83 g | 1.83 g |
| Gelatin desserts · with sour cream | 91 kcal | 1.41 g | 11.69 g | 4.36 g |
| Gelatin desserts · with fruit and whipped cream | 100 kcal | 1.19 g | 15.19 g | 4.31 g |
| Gelatin desserts · dietetic · with whipped topping · sweetened · with low calorie sweetener | 26 kcal | 0.84 g | 4.72 g | 0.47 g |
| Gelatin desserts · dietetic · with sour cream · sweetened · with low calorie sweetener | 56 kcal | 1.38 g | 4.33 g | 3.8 g |
| Gelatin desserts · dry mix · prepared with water | 62 kcal | 1.22 g | 14.19 g | 0 g |
| Gelatin desserts · with fruit | 65 kcal | 1.09 g | 16.11 g | 0.09 g |
| Gelatin desserts · with fruit and whipped topping | 103 kcal | 1.54 g | 16.58 g | 4.07 g |
| Gelatin desserts · with fruit and cream cheese | 78 kcal | 1.32 g | 15.54 g | 1.71 g |
| Gelatin desserts · with fruit and vegetables | 61 kcal | 1.02 g | 15.05 g | 0.06 g |
| Gelatin desserts · with fruit · vegetable · and nuts | 76 kcal | 1.42 g | 13.87 g | 2.21 g |
* Nutritional values per 100 g of product