Product details

MORNINGSTAR FARMS · Breakfast Pattie · with Organic Soy · frozen · unprepared

Legumes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 220 kcal 10%
  • Protein: 23.7 g 43%
  • Fat: 8.3 g Why gray? Help 17%
  • Carbohydrates: 12.6 g 5%

Calorie breakdown

Help

  • Protein: 43% 95 kcal
  • Fat: 34% 75 kcal
  • Carbohydrates: 23% 50 kcal

Omega 6 : Omega 3

Help

1:1 20:1

morningstar farms

General

  • Energy

    220 kcal

    10%

  • Water

    54.1 g

    2%

Carbohydrates

  • Carbohydrate

    12.6 g

    5%

  • Fiber

    7.6 g

    30%

  • Sugars, total

    2.2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.3 g

    17%

  • Total polyunsaturated

    1.5 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.7 g

  • Total saturated

    1 g

    as low as possible

  • Total trans

    0.1 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    23.7 g

    43%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    0.4 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    60 mg

    6%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    39 mg

    6%

  • Iron, Fe

    1.9 mg

    11%

  • Potassium, K

    531 mg

    11%

  • Sodium, Na

    690 mg

    46%

  • Zinc, Zn

    0.6 mg

    8%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Breakfast Pattie · with Organic Soy · frozen · unprepared 220 kcal 23.7 g 12.6 g 8.3 g
MORNINGSTAR FARMS · Grillers Burger Style Recipe Crumbles · frozen · unprepared 143 kcal 17.8 g 8.3 g 4.3 g
MORNINGSTAR FARMS · Bacon · Egg & Cheese Biscuit · frozen · unprepared 261 kcal 8.7 g 38.5 g 8 g
MORNINGSTAR FARMS · Grillers Quarter Pound Veggie Burger · frozen · unprepared 221 kcal 22.8 g 8.9 g 10.5 g
MORNINGSTAR FARMS · Lasagna · with Veggie Sausage · frozen · unprepared 107 kcal 7.1 g 14.4 g 2.3 g
MORNINGSTAR FARMS · Tomato & Basil Pizza Burger · frozen · unprepared 181 kcal 15.5 g 11.1 g 8.3 g
MORNINGSTAR FARMS · Roasted Garlic & Quinoa Burger · frozen · unprepared 223 kcal 10.7 g 17.8 g 12.1 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · Breakfast Sausage Patties Maple Flavored · frozen · unprepared 224 kcal 26.3 g 13.6 g 7.2 g
MORNINGSTAR FARMS · Breakfast Sausage Links · frozen · unprepared 159 kcal 19.2 g 6.8 g 6.1 g
MORNINGSTAR FARMS · Breakfast Sausage Patties · frozen · unprepared 210 kcal 25.79 g 8.82 g 7.9 g

* Nutritional values per 100 g of product