Product details

Candies · HERSHEY · KIT KAT BIG KAT Bar

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 520 kcal 24%
  • Protein: 6.24 g 11%
  • Fat: 27.84 g Why gray? Help 57%
  • Carbohydrates: 63.64 g 26%

Calorie breakdown

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  • Protein: 5% 25 kcal
  • Fat: 47% 251 kcal
  • Carbohydrates: 48% 255 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    520 kcal

    24%

  • Water

    1.1 g

    0%

Carbohydrates

  • Carbohydrate

    63.64 g

    26%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    53.96 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.84 g

    57%

  • Total polyunsaturated

    0.51 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.91 g

  • Total saturated

    17.99 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.24 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.3 mg

    2%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.05 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    0.18 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.04 mg

    1%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    92 IU

    4%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    138 mg

    14%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    112 mg

    16%

  • Iron, Fe

    0.84 mg

    5%

  • Potassium, K

    294 mg

    6%

  • Sodium, Na

    64 mg

    4%

  • Zinc, Zn

    0.07 mg

    1%

  • Copper, Cu

    0.01 mg

    1%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · HERSHEY · KIT KAT BIG KAT Bar 520 kcal 6.24 g 63.64 g 27.84 g
Candies · MARS SNACKFOOD US · SNICKERS MUNCH bar 536 kcal 15.25 g 43.64 g 36.22 g
Candies · MARS SNACKFOOD US · SNICKERS Almond bar 472 kcal 5.4 g 64.67 g 22.4 g
Candies · MARS SNACKFOOD US · MILKY WAY Bar 456 kcal 4.01 g 71.17 g 17.23 g
Candies · MARS SNACKFOOD US · MARS Almond Bar 467 kcal 8.1 g 62.7 g 23 g
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar 539 kcal 5.81 g 62.99 g 29.3 g
Candies · MARS SNACKFOOD US · 3 MUSKETEERS Bar 436 kcal 2.6 g 77.77 g 12.75 g
Candies · peanut bar 522 kcal 15.5 g 47.4 g 33.7 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g

* Nutritional values per 100 g of product