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Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 539 kcal 25%
  • Protein: 5.81 g 11%
  • Fat: 29.3 g Why gray? Help 60%
  • Carbohydrates: 62.99 g 26%

Calorie breakdown

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  • Protein: 4% 23 kcal
  • Fat: 49% 264 kcal
  • Carbohydrates: 47% 252 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    539 kcal

    25%

  • Water

    0.7 g

    0%

Carbohydrates

  • Carbohydrate

    62.99 g

    26%

  • Fiber

    8.7 g

    35%

  • Sugars, total

    39.19 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.3 g

    60%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    15.703 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.81 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    42.6 mg

    57%

  • Folate, total

    273 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    1.364 mg

    105%

  • Vitamin B-12 (Cobalamin)

    4.09 µg

    170%

  • Vitamin A

    31 IU

    1%

  • Vitamin E

    12.27 mg

    82%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1164 mg

    116%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    3.47 mg

    19%

  • Potassium, K

    ~

    -

  • Sodium, Na

    7 mg

    0%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar 539 kcal 5.81 g 62.99 g 29.3 g
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Covered Almonds 573 kcal 9.51 g 50.22 g 37.07 g
Candies · MARS SNACKFOOD US · TWIX chocolate fudge cookie bars 550 kcal 7.3 g 56 g 33.3 g
Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar 525 kcal 6.35 g 60.37 g 28.68 g
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar 517 kcal 8.21 g 62.06 g 26.23 g
Candies · MARS SNACKFOOD US · SNICKERS MUNCH bar 536 kcal 15.25 g 43.64 g 36.22 g
Candies · MARS SNACKFOOD US · SNICKERS Almond bar 472 kcal 5.4 g 64.67 g 22.4 g
Candies · MARS SNACKFOOD US · MILKY WAY Bar 456 kcal 4.01 g 71.17 g 17.23 g
Candies · MARS SNACKFOOD US · 3 MUSKETEERS Bar 436 kcal 2.6 g 77.77 g 12.75 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · MARS Almond Bar 467 kcal 8.1 g 62.7 g 23 g

* Nutritional values per 100 g of product