Amount per 100 g
- Energy (calories): 456 kcal 21%
- Protein: 4.01 g 7%
- Fat: 17.23 g Why gray? Help 36%
- Carbohydrates: 71.17 g 29%
Calorie breakdown
Help
- Protein: 4% 16 kcal
- Fat: 34% 155 kcal
- Carbohydrates: 62% 285 kcal
Omega 6 : Omega 3
Help
1:1 20:1 12:1
General
Energy
456 kcal
21%
Water
6.3 g
0%
Carbohydrates
Carbohydrate
71.17 g
29%
Fiber
1 g
4%
Sugars, total
59.69 g
Starch
~
Lipids
Total lipid (fat)
17.23 g
36%
Total polyunsaturated
0.26 g
Omega 3 (n-3)
0.02 g
1%
Omega 6 (n-6)
0.24 g
2%
Total monounsaturated
2.23 g
Total saturated
12.016 g
as low as possible
Total trans
0.206 g
as low as possible
Cholesterol
9 mg
as low as possible
Protein + aminoacids
Protein
4.01 g
7%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.046 mg
4%
Vitamin B-2 (Riboflavin)
0.103 mg
9%
Vitamin B-3 (Niacin)
0.154 mg
1%
Vitamin B-5 (Pantothenic acid)
0.155 mg
3%
Vitamin B-6
0.014 mg
1%
Vitamin B-12 (Cobalamin)
0.18 µg
8%
Vitamin A
110 IU
5%
Vitamin E
0.89 mg
6%
Vitamin D
16 IU
3%
Vitamin K
3.6 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
115 mg
12%
Magnesium, Mg
20 mg
6%
Phosphorus, P
67 mg
10%
Iron, Fe
0.49 mg
3%
Potassium, K
124 mg
3%
Sodium, Na
167 mg
11%
Zinc, Zn
0.69 mg
9%
Copper, Cu
0.147 mg
16%
Selenium, Se
2 µg
4%
Manganese, Mn
0.147 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · MARS SNACKFOOD US · MILKY WAY Bar | 456 kcal | 4.01 g | 71.17 g | 17.23 g |
Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered | 458 kcal | 3.82 g | 67.56 g | 20.42 g |
Candies · MARS SNACKFOOD US · MILKY WAY Midnight Bar | 443 kcal | 3.2 g | 71.22 g | 17.5 g |
Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered | 463 kcal | 4.28 g | 68.49 g | 19.17 g |
Candies · MARS SNACKFOOD US · SNICKERS MUNCH bar | 536 kcal | 15.25 g | 43.64 g | 36.22 g |
Candies · MARS SNACKFOOD US · SNICKERS Almond bar | 472 kcal | 5.4 g | 64.67 g | 22.4 g |
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar | 539 kcal | 5.81 g | 62.99 g | 29.3 g |
Candies · MARS SNACKFOOD US · 3 MUSKETEERS Bar | 436 kcal | 2.6 g | 77.77 g | 12.75 g |
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies | 492 kcal | 4.33 g | 71.19 g | 21.13 g |
Candies · MARS SNACKFOOD US · MARS Almond Bar | 467 kcal | 8.1 g | 62.7 g | 23 g |
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies | 502 kcal | 4.78 g | 68.4 g | 23.36 g |
* Nutritional values per 100 g of product