Product details

Candies · crispy bar · with peanut butter filling

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 542 kcal 25%
  • Protein: 9.53 g 17%
  • Fat: 31.34 g Why gray? Help 65%
  • Carbohydrates: 55.53 g 23%

Calorie breakdown

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  • Protein: 7% 38 kcal
  • Fat: 52% 282 kcal
  • Carbohydrates: 41% 222 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    542 kcal

    25%

  • Water

    1.6 g

    0%

Carbohydrates

  • Carbohydrate

    55.53 g

    23%

  • Fiber

    3.3 g

    13%

  • Sugars, total

    40.33 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    31.34 g

    65%

  • Total polyunsaturated

    4.68 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    10.82 g

  • Total saturated

    12.959 g

    as low as possible

  • Total trans

    0.02 g

    as low as possible

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.53 g

    17%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    40 µg

  • Folate, DFE

    68 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.13 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    3.64 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.44 mg

    9%

  • Vitamin B-6

    0.08 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.15 µg

    6%

  • Vitamin A

    58 IU

    2%

  • Vitamin E

    2.77 mg

    18%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    5.9 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    70 mg

    7%

  • Magnesium, Mg

    49 mg

    16%

  • Phosphorus, P

    144 mg

    21%

  • Iron, Fe

    1.3 mg

    7%

  • Potassium, K

    295 mg

    6%

  • Sodium, Na

    264 mg

    18%

  • Zinc, Zn

    0.99 mg

    12%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · milk chocolate · with almonds 526 kcal 9 g 53.4 g 34.4 g
Candies · fudge · vanilla · with nuts 435 kcal 3 g 74.61 g 13.69 g
Candies · milk chocolate · with rice cereal 511 kcal 7.64 g 59.67 g 29.37 g
Candies · milk chocolate · coated peanuts 519 kcal 13.1 g 49.7 g 33.5 g
Candies · fudge · chocolate · with nuts · prepared-from-recipe 461 kcal 4.38 g 67.93 g 18.93 g
Candies · fruit snacks · with high vitamin C 352 kcal 0.08 g 87.97 g 0 g
Candies · MARS SNACKFOOD US · M&M's Peanut Butter Chocolate Candies 529 kcal 10.16 g 56.89 g 29.32 g
Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar 495 kcal 8.93 g 63.9 g 23.21 g

* Nutritional values per 100 g of product