Product details

Long rice noodles (made from mung beans) · cooked · fat added in cooking

transparent noodles / cellophane noodles

Cereal grains, pasta

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 108 kcal 5%
  • Protein: 0.04 g 0%
  • Fat: 2.99 g Why gray? Help 6%
  • Carbohydrates: 20.05 g 8%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 24% 27 kcal
  • Carbohydrates: 75% 82 kcal

Omega 6 : Omega 3

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1:1 20:1

long rice noodles (made from mung beans)

General

  • Energy

    108 kcal

    5%

  • Water

    76.79 g

    3%

Carbohydrates

  • Carbohydrate

    20.05 g

    8%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.99 g

    6%

  • Total polyunsaturated

    1.293 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.206 g

  • Total saturated

    0.394 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.04 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.023 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0.033 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.023 mg

    0%

  • Vitamin B-6

    0.008 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.4 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.3 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    7 mg

    1%

  • Iron, Fe

    0.43 mg

    2%

  • Potassium, K

    2 mg

    0%

  • Sodium, Na

    5 mg

    0%

  • Zinc, Zn

    0.09 mg

    1%

  • Copper, Cu

    0.021 mg

    2%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Long rice noodles (made from mung beans) comparison

Product Calories Protein Carbohydrates Fat
Long rice noodles (made from mung beans) · cooked · fat added in cooking 108 kcal 0.04 g 20.05 g 2.99 g
Long rice noodles (made from mung beans) · cooked · fat not added in cooking 84 kcal 0.04 g 20.66 g 0.01 g
Long rice noodles (made from mung beans) · cooked · NS as to fat added in cooking 84 kcal 0.04 g 20.66 g 0.01 g
Rice · brown · with peas · NS as to fat added in cooking 119 kcal 3.11 g 20.92 g 2.53 g
Rice · brown · with gravy · NS as to fat added in cooking 114 kcal 2.35 g 17.54 g 3.87 g
Rice · brown · with carrots · NS as to fat added in cooking 109 kcal 2.15 g 19.42 g 2.53 g
Rice · white · with vegetables · soy-based sauce · fat added in cooking 106 kcal 2.19 g 19.91 g 1.75 g
Rice · white · with gravy · NS as to fat added in cooking 127 kcal 2.38 g 20.1 g 3.92 g
Rice · white · with carrots · NS as to fat added in cooking 123 kcal 2.16 g 22.65 g 2.36 g
Rice · white · with peas · NS as to fat added in cooking 134 kcal 3.28 g 24.37 g 2.35 g
Rice · white · with lentils · NS as to fat added in cooking 149 kcal 5.5 g 21.48 g 4.71 g

* Nutritional values per 100 g of product