Product details

Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 525 kcal 24%
  • Protein: 6.35 g 12%
  • Fat: 28.68 g Why gray? Help 59%
  • Carbohydrates: 60.37 g 25%

Calorie breakdown

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  • Protein: 5% 25 kcal
  • Fat: 49% 258 kcal
  • Carbohydrates: 46% 241 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    525 kcal

    24%

  • Water

    2.9 g

    0%

Carbohydrates

  • Carbohydrate

    60.37 g

    25%

  • Fiber

    9.1 g

    36%

  • Sugars, total

    38.99 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    28.68 g

    59%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    13.07 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.35 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    34.2 mg

    46%

  • Folate, total

    182 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    1.364 mg

    105%

  • Vitamin B-12 (Cobalamin)

    2.73 µg

    114%

  • Vitamin A

    25 IU

    1%

  • Vitamin E

    9.2 mg

    61%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    985 mg

    99%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    3.18 mg

    18%

  • Potassium, K

    ~

    -

  • Sodium, Na

    8 mg

    1%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar 525 kcal 6.35 g 60.37 g 28.68 g
Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered 458 kcal 3.82 g 67.56 g 20.42 g
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar 517 kcal 8.21 g 62.06 g 26.23 g
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Covered Almonds 573 kcal 9.51 g 50.22 g 37.07 g
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Bar 539 kcal 5.81 g 62.99 g 29.3 g
Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered 463 kcal 4.28 g 68.49 g 19.17 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · MARS Almond Bar 467 kcal 8.1 g 62.7 g 23 g
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies 502 kcal 4.78 g 68.4 g 23.36 g
Candies · MARS SNACKFOOD US · M&M's Peanut Chocolate Candies 515 kcal 9.57 g 60.48 g 26.13 g
Candies · MARS SNACKFOOD US · TWIX chocolate fudge cookie bars 550 kcal 7.3 g 56 g 33.3 g

* Nutritional values per 100 g of product