Product details

OSCAR MAYER · Chicken Breast (honey glazed)

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 109 kcal 5%
  • Protein: 19.85 g 36%
  • Fat: 1.5 g Why gray? Help 3%
  • Carbohydrates: 4.3 g 2%

Calorie breakdown

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  • Protein: 72% 79 kcal
  • Fat: 12% 14 kcal
  • Carbohydrates: 16% 17 kcal

Omega 6 : Omega 3

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1:1 20:1

oscar mayer

General

  • Energy

    109 kcal

    5%

  • Water

    70.4 g

    3%

Carbohydrates

  • Carbohydrate

    4.3 g

    2%

  • Fiber

    0 g

    0%

  • Sugars, total

    4.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.5 g

    3%

  • Total polyunsaturated

    0.218 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.564 g

  • Total saturated

    0.394 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    53 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.85 g

    36%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.07 mg

    0%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    10 mg

    1%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    289 mg

    41%

  • Iron, Fe

    1.13 mg

    6%

  • Potassium, K

    329 mg

    7%

  • Sodium, Na

    1438 mg

    96%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.17 mg

    19%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

OSCAR MAYER comparison

Product Calories Protein Carbohydrates Fat
OSCAR MAYER · Chicken Breast (honey glazed) 109 kcal 19.85 g 4.3 g 1.5 g
OSCAR MAYER · Chicken Breast (oven roasted, fat free) 85 kcal 18.3 g 1.7 g 0.6 g
OSCAR MAYER · Turkey Breast (smoked, fat free) 80 kcal 14.9 g 3.6 g 0.6 g
OSCAR MAYER · Ham (water added, baked cooked 96% fat free) 104 kcal 16.3 g 1.83 g 3.52 g
OSCAR MAYER · Ham and Cheese Loaf 234 kcal 13.85 g 3.75 g 18.2 g
OSCAR MAYER · Ham (water added, smoked, cooked) 99 kcal 16.6 g 0.1 g 3.6 g
OSCAR MAYER · Luncheon Loaf (spiced) 234 kcal 13.5 g 7 g 16.9 g
OSCAR MAYER · Old Fashioned Loaf 231 kcal 13.1 g 8 g 16.3 g
OSCAR MAYER · Smokies (cheese) 303 kcal 12.9 g 1.8 g 27.1 g
OSCAR MAYER · Bologna Light (pork, chicken, beef) 202 kcal 11.5 g 5.7 g 14.75 g
OSCAR MAYER · Wieners (cheese hot dogs, with turkey) 318 kcal 12 g 2.8 g 28.7 g

* Nutritional values per 100 g of product