Product details

OSCAR MAYER · Smokies Sausage Little Cheese (pork, turkey)

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 315 kcal 14%
  • Protein: 13.5 g 25%
  • Fat: 28.2 g Why gray? Help 58%
  • Carbohydrates: 1.7 g 1%

Calorie breakdown

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  • Protein: 17% 54 kcal
  • Fat: 81% 254 kcal
  • Carbohydrates: 2% 7 kcal

Omega 6 : Omega 3

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1:1 20:1

oscar mayer

General

  • Energy

    315 kcal

    14%

  • Water

    53.2 g

    2%

Carbohydrates

  • Carbohydrate

    1.7 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    28.2 g

    58%

  • Total polyunsaturated

    2.79 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    13.19 g

  • Total saturated

    11.16 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    67 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.5 g

    25%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    67 mg

    7%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    248 mg

    35%

  • Iron, Fe

    1.24 mg

    7%

  • Potassium, K

    152 mg

    3%

  • Sodium, Na

    1036 mg

    69%

  • Zinc, Zn

    2.04 mg

    26%

  • Copper, Cu

    0.3 mg

    33%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

OSCAR MAYER comparison

Product Calories Protein Carbohydrates Fat
OSCAR MAYER · Smokies Sausage Little Cheese (pork, turkey) 315 kcal 13.5 g 1.7 g 28.2 g
OSCAR MAYER · Smokies Sausage Little (pork, turkey) 301 kcal 12.4 g 1.8 g 27.1 g
OSCAR MAYER · Wieners (pork, turkey) 327 kcal 10.95 g 2.7 g 29.9 g
OSCAR MAYER · Wieners Little (pork, turkey) 311 kcal 10.9 g 2.3 g 28.7 g
OSCAR MAYER · Summer Sausage Beef Thuringer Cervelat 309 kcal 14.6 g 1.9 g 27 g
OSCAR MAYER · Wieners (light pork, turkey, beef) 194 kcal 12.1 g 2.8 g 14.9 g
OSCAR MAYER · Summer Sausage Thuringer Cervalat 304 kcal 14.9 g 0.9 g 26.7 g
OSCAR MAYER · Olive Loaf (chicken, pork, turkey) 263 kcal 9.9 g 6.9 g 21.8 g
OSCAR MAYER · Smokies (cheese) 303 kcal 12.9 g 1.8 g 27.1 g
OSCAR MAYER · Smokie Links Sausage 302 kcal 12.4 g 1.7 g 27.3 g
OSCAR MAYER · Smokies (beef) 296 kcal 12.25 g 1.95 g 26.65 g

* Nutritional values per 100 g of product