Product details

OSCAR MAYER · Wieners (pork, turkey)

hot dog / frank / frankfurter / hotdog

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 327 kcal 15%
  • Protein: 10.95 g 20%
  • Fat: 29.9 g Why gray? Help 62%
  • Carbohydrates: 2.7 g 1%

Calorie breakdown

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  • Protein: 14% 47 kcal
  • Fat: 83% 270 kcal
  • Carbohydrates: 3% 10 kcal

Omega 6 : Omega 3

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1:1 20:1

oscar mayer

General

  • Energy

    327 kcal

    15%

  • Water

    53.35 g

    2%

Carbohydrates

  • Carbohydrate

    2.7 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.9 g

    62%

  • Total polyunsaturated

    4.255 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    13.806 g

  • Total saturated

    9.467 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    72 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.95 g

    20%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    60 mg

    6%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    137 mg

    20%

  • Iron, Fe

    1.16 mg

    6%

  • Potassium, K

    162 mg

    3%

  • Sodium, Na

    988 mg

    66%

  • Zinc, Zn

    1.72 mg

    22%

  • Copper, Cu

    0.26 mg

    29%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

OSCAR MAYER comparison

Product Calories Protein Carbohydrates Fat
OSCAR MAYER · Wieners (pork, turkey) 327 kcal 10.95 g 2.7 g 29.9 g
OSCAR MAYER · Wieners Little (pork, turkey) 311 kcal 10.9 g 2.3 g 28.7 g
OSCAR MAYER · Wieners (light pork, turkey, beef) 194 kcal 12.1 g 2.8 g 14.9 g
OSCAR MAYER · Smokies Sausage Little Cheese (pork, turkey) 315 kcal 13.5 g 1.7 g 28.2 g
OSCAR MAYER · Smokies Sausage Little (pork, turkey) 301 kcal 12.4 g 1.8 g 27.1 g
OSCAR MAYER · Olive Loaf (chicken, pork, turkey) 263 kcal 9.9 g 6.9 g 21.8 g
OSCAR MAYER · Wieners (beef franks) 329 kcal 11.35 g 2.78 g 30.26 g
OSCAR MAYER · Wieners (cheese hot dogs, with turkey) 318 kcal 12 g 2.8 g 28.7 g
OSCAR MAYER · Wieners (beef franks, bun length) 324 kcal 11.1 g 2.65 g 30.1 g
OSCAR MAYER · Wieners (beef franks, light) 193 kcal 10.7 g 4.1 g 14.9 g
OSCAR MAYER · Wieners (fat free hot dogs) 73 kcal 12.6 g 4.3 g 0.6 g

* Nutritional values per 100 g of product